As a result of education heel Spur There is strong discomfort and painful sensations. To eliminate the disease, doctors spend therapy aimed at eliminating root causes and pain. One of the most effective inflammation tools is iodine. In this article, we will consider ways of treating healing growth with iodine.
How iodine helps to treat the heel spine
Iodine is endowed with warming and anti-inflammatory effect. It easily and quickly penetrates soft tissues, restores blood circulation and exchange processes there, due to which relief occurs. Folk healers argue that iodine can be applied not only in its pure form - it is useful to use it with other ingredients. It is worth noting that only a surgeon can carry out full treatment, iodine has a heel first aid and relieves pain. Remember that it cannot be used in individual intolerance and during pregnancy.
Compresses from iodine
You can simply lubricate the sore place with iodine, but the use of the rod will give a more pronounced and persistent effect. Consider the recipes of compresses from iodine:
- You will need 1 tbsp. l. Honey, 1 tsp. Salts and 50 ml iodine. Pretty mix all the ingredients and wrap them into a gauze napkin, and then into cellophane. The resulting compress can be applied before bedtime. You can use it repeatedly.
- Take 5 aspirin tablets and grind them to the state of the powder. The resulting powder mix with 10 ml iodine to get a colorless liquid. Give the solution for a day. When everything is ready, moisten your cotton disk and attach it to spur. Then wrap the ceulophone stop, pass the socks and lie in the bed. After 2 hours, remove the compress. This procedure can be carried out 2-3 times a week. If the compress starts the furnace, wash it and lubricate your leg with a moisturizing composition.
Rubbing from iodine
Iodine compresses are not suitable for all people. Alternatives can be used rubbing. Consider several effective recipes:
- You will need cologne "Triple", 2 Valerian tinctures, 2 iodine bubble and 5 pods of Cayenne pepper. Grind peppers and mix it with the rest of the components. Put the resulting mixture into the glass container and give it two days. The finished composition you can rub the heel before bedtime.
- Take aspirin and analgin (3 tablets). Grind them to the state of the powder, then pumped into a bubble with iodine and stagger well. A day later, the agent can be used, but not more than once a week. In the resulting mixture, carry out rubbing and apply it on your heels before bedtime. Judging by numerous reviews, 5 such procedures will help completely eliminate the spur. But this is relevant only for early stages and, unfortunately, not in all cases.
Baths from iodine
Iodine baths are no less effective. You can take advantage of the following recipes:
- Add iodine into hot water (10 drops for 2 liters) and lower your legs there. Periodically pour hot water and add iodine. Parry legs in this way for 20-40 minutes. After the bath, squeeze the heel of iodine or attach the compress. The course of treatment is about 30 days.
- You will need 2 tbsp. l. iodine, 1 tbsp. l. Soda and 3 l of water. Add the ingredients in hot water and lower your legs there. After 15-20 minutes, remove them from the bath, wipe the towel and wear warm socks. The recipe can be used until the complete elimination of painful sensations.
Massotherapy
You will need 1 camphor oil vial and 1 iodine bubble. Make a bath and spark your heels well, then lubricate the spur with camphor oil. For 5-10 minutes, carefully massage the sore place and apply an iodine mesh on top. Put the warm socks and go to bed. This procedure can be done daily, up to the elimination of the symptoms of the disease. In addition, it is useful every day to knead the feet and not overload them too much.
The above procedures are not recommended for more than a month. It is important to remember that iodine will not help completely eliminate the heel vehicle. The use of iodine therapy will only deter brain growth and relieve painful sensations. Therefore, at the first suspicion of the heel vehicle, it is recommended to be examined as soon as possible at the surgeon.