Autumn time is the season when everything is bought by sauer cabbage. Since ancient times, kappustochka was quasil for winter barrels. Today, the volume of blanks is not so high, but without sauerkraut can not be submitted, no family. We bring to your attention a classic recipe for sauerkraut.
Cooking products for cooking classic sauerkraut
For classic sauerkraut, you need to choose the large juicy heads of the late ripening period. Since the crispy billet will be released from it, which can stand until spring. So, prepare the products:
- Two large cabbage heads.
- Three medium carrots.
- Salt (for 1 kg of cabbage there are 25 g of salt).
- Three laurel sheets
- 5-8 black pepper peas.
How to cook classic sauer cabbage?
The cooking process in the classic version is quite simple:
- Chopping cabbage long straw. To do this, use a special grater or dig a manually.
- Touch the carrot on the grater, to attach it to the total mass.
- Mix without pressed. Pick up salt, leaf laurel, black pepper peas and recycled again.
- Folded the cabbage into clean jars (they are preparing in advance) or another container for the proceeding. Thought so that the juice is formed.
- If a quasite in a wide package, the cabbage should be put on the top and leave for fermentation. When soldered in a bank, it should be put in a bowl, since when fermentation juice will be poured out of it.
- Since gas is released when it is released, then 2-3 times a day, vegetable mass must be picked up with a wooden wand. For cabbage folded in the bank, this procedure can be carried out with a knife.
- After 3-5 days (depending on the temperature in the room), if it is in the bank, close the caproic lid, and if in another container, we bite tightly and send it to the cold.
- Summer cabbage is ready. Now it will only be left to pull out some of the cabbage to the plate, cut the onion there and pour vegetable oil. Help the classic cabbage, like grandmothers in the villages.
About the benefits of sauerkraut
The nutritionists "sing" the diffilaments about the benefits of sauerkraut. It is not surprising, since in its composition you can find vitamins PR (Nicotinic acid), N, A (KARTOTIN), C (ascorbic acid), V. It is also rich in elements and micro-engineers who have favorably affect the strengthening of the immune system, strengthen Stress resistance and activate metabolism. Another useful qualities of sauerkraut include:
- stimulation of the production of blood of red taurus, which contributes to rejuvenation (regeneration) of cells;
- reducing cholesterol;
- strengthening the heart muscle;
- improving potency;
- normalization of the gastrointestinal tract.
Recent studies of scientists have proven that the regular presence in the diet of the sauerkraut, slow down the regeneration of cancer cells. Therefore, eat it not only for gastronomic pleasure, but also for the prevention of all sorts of diseases. Quasite cabbage by classic recipe and be healthy.
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