How to take walnut oil

How to take walnut oil

Walnut oil is sold in supermarkets and is considered a food. But besides its culinary use, oil can be applied for other purposes. It is great for maintaining the beauty of the body and hair and has some healing effect.



1
Walnut

Walnut oil is widely used in traditional medicine:

  • With elevated arterial pressure or exceeding blood cholesterol. Every morning you need to drink half a tablespoon of oil and eats it with honey.
  • In diseases of the thyroid gland, stubborn constipation and chronic colitis. Teaspoon of oils need to drink before the rest of the way to sleep.
  • With toxicosis in pregnant women. Eat a piece of black bread every day, a spoonful of oil.
  • Under arthritis and arthrosis of the joints. Mix in equal parts of walnut oil and cedar oil, squeeze sore places with a mixture and wrap the warm scarf. The procedure must be done at night.
  • In varicose veins. Make a light massage of the legs, pre-smeared by their oil.
  • With wounds and abrasions. Twice a day to lubricate damage to the skin with nutty oil, before this wound to handle hydrogen peroxide.
  • With skin diseases (eczema, psoriasis, herpes, dermatitis). Apply oil to affected areas once a day.



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Walnut oil for beauty

Consider recipes using walnut butter.

Hair

Walnut oil will make hair smooth, shiny and obedient. It can be added directly to the shampoo or balm (1 tsp for 2 tbsp. L.

Skin on the face

You can do this mask at any type of skin - it will remove inflammation in 15 minutes and makes the skin tightened and shining. Mix 10 ml of walnut oil, 2 tbsp. l. chamomile beam and 0.5 h. White henna.

Body

Wash oil can be applied to the wet body immediately after the shower. To do this, some oil needs to be confused between hands and already with them completely handle the skin. Walnut oil is recommended to apply during sunny baths. The skin will be securely protected from burning, and the tan will acquire a beautiful golden shade.

Nails

Walnut Oil can strengthen the nail plate and prevent its separation if the nails are handled in such a way: 1 tbsp. l. Lemon essential oil, 2 tbsp. l. Walnut butter and 5 drops of fresh lemon juice.

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Walnut oil in cooking

Walnut oil is widely used in the kitchen. Thanks to his saturated nut taste and aroma, the oil will make any dish completely unique:

  • In hot sauces, it is recommended to add at the very end when removing the sauce with the plate.
  • In lettuce gas stations, walnut oil is well combined with lemon juice, mustard and balsamic vinegar.
  • When baking fish, it can be coated with a mixture of sour cream, dry greenery and walnut oil.
  • You can diversify spaghetti with walnut filling from oil, crushed nuts and fresh greenery.
  • Yeast dough Walnut oil will give a thin nut taste and make it color golden.

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Walnut oil in baby food

Children's doctors are very careful about the issue of introducing walnut oil into children's nutrition. They recommend it, only if the child does not have any health problems at all. Then oil is used as a means of admission to the growing organism of vitamins, microelements and polyunsaturated fatty acids. Baby oil is better to give together with porridge or fruit salads in the amount of 5 ml per day (for children from 1 year) and in the amount of 10 ml per day (for children from 5 years).

When gathering for products in hypermakes, make a walnut oil on shopping list. With quite a democratic price (550-650 rubles. For 250 ml) it brought you a lot of benefit. Walnut oil can be purchased in the so-called "health shops". There it will cost more, but in its composition almost will not differ from the food oil.

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