Fruit salad is not just a delicious dessert. It perfectly saturates the body with vitamins, raises the mood and decorates any table.
As ingredients for fruit salad, choose what you love most. After all, a fashionable recipe, for example, with prunes, is unlikely to please if this dried fruit do not like you. Typically, citrus, bananas, apples and pears become the basis for salad. It is complemented by a variety of nuts, mentioned dried fruits, grenade. There are also unusual components, such as vegetables or greens, but in this case the salad can not be called classic. When choosing a recipe, do not forget that simple, three-component fruit salads will not surprise guests. The minimum number of ingredients is from 5 and higher. Thus achieved the necessary multifaceted taste.


Fruit salad is one of the simplest dishes, although its significance is enormous in the diet. Belt yourself with vitamin mixes to maintain excellent well-being and vigor of the spirit!