Spin massage - a great way to make a pleasant loved one. Through massage, you can help your partner get rid of both physical fatigue and voltage during stress and emotional shocks, since the kneading muscles affects the nervous system. Learning the massage technique at home is easy. The main rule is wishing to delight, do not harm. Therefore, during the procedure, it is necessary to strictly comply with some recommendations.
The back massage lasts an average of 20 minutes before half an hour. You can use auxiliary tools: creams, gels, aromatic oils. This is recommended, but not a mandatory element of the procedure. Spin massage is an event in intense, full energy, deep exposure to muscles and nerve receptors.
- Catch your fingers as if you perform manual washing. Move manipulation with hands according to the correct massage lines.
- Through thumbs up with the power in the skin, as if pin the buttons.
- Perform tangible manipulations along the spine, making fingers small sensitive nashams.
- Mass the back as if we knead the dough. At the same time, fix large parts of the muscles in the fingers.
- Quickly tap the knuckles of fingers, fists, ribs of palms, creating vibration on the back.
Be careful, observe all the recommendations, and the massage will become not only a source of pleasure for your loved one, but also a drug.
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