How to make a head massage

Head massage is a very grateful procedure. Massage will get rid of the head share, it will contribute to the growth of the hair, and in general, will help to relax after a hard work day.

Let's start with beauty and help the hair becomes thick and beautiful. To stimulate the hair onions, the massage needs to do every day and dedicate to this 10-15 minutes:

Make a sample on your head, graze your head with two hands, spreading your fingers widely in the test area. Now shift your fingers to the skin first to the sample, and then - from it. Make so 1-2 minutes.
Both palms with diluted fingers place on the head so that the thumbs are supported. The rest of the four turn the hair strongly pressed on the skin. Moving the supporting fingers on the head, massaging the whole head from the nape to the forehead and from one temporal part to the other. Exposure time - 1-2 minutes.

Alternate the first and second exercise so that the massage in total lasted the required amount of time.

Also very well activate hair bulbs and circular movements of fingers. The supports are again large, and the rest in turn needed to draw circles on the head. By moving the supporting fingers and cycling the remaining four, you can "paint" all the scalp and small circles.

Massage for stimulating hair growth is better to do with top oil, applying it to the roots of the hair. True, after that you will have to wash your head, so please the massage to water procedures.

To relax and treat headaches, the head massage is better to do, lying on the back:

At both temple, attach two fingers - medium and index. Making calm threesome movements, descend down to cheek. Then also slowly raise to the temples. Total procedure should last 2-3 minutes.
These two fingers are exactly the same rubbing movements from the temples to the surface of the heads behind the ears. And also 2-3 minutes.

It is better that the head massage makes a trained massage therapist or at least he needs to learn how to find those points, the impact on which will bring relief.

Head massage can be done with the help of special massage devices. They consist of the base on which flexible rods, repeating head contours. At the tip of each there is a small ball, which is the main massaging element. If you are fine with health, then your head massage can be done at least every day. But if strong headaches often bother, it is better to consult with the doctor. It is possible that you have a high blood pressure, and then the intensive massage can harm.

Describe all the ways of massage heads - the lesson is quite long. Therefore, we suggest you watch a video lesson in which the classic massage technique is presented.