How to prepare for pregnancy

When did you visit the gynecologist last? Do you live cats in your house? Did you have a rubella in childhood? What is your rhesus factor? If you do not know the answers to these questions, but you plan to give birth to a baby, we advise you to consider the future pregnancy responsibly and visit specialists.

1
Where to start preparing for pregnancy

The chances of making a healthy child will be much higher for you, if you for three months before conception, refuse all your bad habits before conception, if you have them. According to statistics, in smoking women, the probability of becoming a mother below three times. This is due to the fact that the nicotine load negatively affects all of your body, including on the vessels of phallopy pipes. Due to the regular arrival of nicotine, the vessels of the uterine pipes are sclerotized, the blood circulation is disturbed accordingly. As a result, the mobility of pipe epithelials is reduced, the promotion to the spermatozoa of the matched egg depends on them.

2
What surveys need to go to prepare for pregnancy

Torch infections (toxoplasmosis, rubella, cytomegalovirus, human herpes virus) are very dangerous for the fetus, they can harm the intrauterine development of your child, and the worst thing is to provoke death. Therefore, you need to contact a doctor to pregnancy so that he prescribes a survey to determine the presence or absence of antibodies to the above-listed diseases. The most interesting thing is that if the antibodies are present in the blood, then it is not so scary if they are not.
There will be no superfluous blood tests on syphilis, AIDS, hepatitis B and C, because these diseases are very dangerous and transferred from the mother to the child.
It is also necessary to eliminate the presence of infections that are transmitted by sexually. Visit the gynecologist so that he takes the smear and Bakposev Vagina, and also examined your birthday paths.
In the event that your relatives were frozen pregnancy or miscarriage, genetic pathologies, it is necessary to visit genetics, this doctor will help even before conceiving the child to evaluate all genetic risks.

Factor	A source\u003e	Danger	Prevention
Cytomegalovirus	Random Communications, Hospitals, Polyclinics	Microcephalus, brain disease, hearing loss
Cytoxic drugs	Hospitals, pharmacies, pharmaceutical centers	Miscarriage
Ethylene oxide	Sterilizers of surgical instruments	Miscarriage
Ion radiation	Radiographic examination, radioactive therapy, radioactive implants, irradiated plants	In high doses - various pathologies, in small doses - an increased probability of risk of children's cancer	Avoid any kind of irradiation, carefully approaches the choice of products.
Lead	Buildings, cars, art paints of production Earlier 1980, factories and workshops for the production and repair of heating batteries; production of glass and ceramics; Exhaust gases on lively highways	Premature childbirth, slow fetal development	Avoid possible sources
Organic solvents	Solvents of varnishes, paints; Plants for the production of electronic devices, typography	Various pathology
Rubella	Polyclinics, schools, children	Cataract, deafness, heart disease; There are diseases of all internal organs	Graft
Toxoplasmosis	Pets, raw meat, veterinary clinics, animal shelters; Working with packaging meat	Various pathology	According to the latest data, the vaccination does not exist.
Chickenpox	Schools, children. Sady	Congenital heart disease
lupus erythematosus		Miscarriage, premature birth
Hepatitis		Fetal death, virus infection of a newborn
Syphilis	Random connections	Skin damage, fetal death	Preservation condom
Streptococci Group B.		Pneumonia, meningitis, cerebral paralysis, kidney disease and lungs

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Powered before planning pregnancy

If you want to give a healthy baby, we advise you to revise your food priorities that should be in favor of natural products. For your health and health of your child, you need to eat more than greenery, fruits, vegetables, fish, dairy products and croup. Just watch it all fresh and high quality. As for all the favorite canned food, smoked and fatty products, it is desirable to refuse.

When laying pregnancy in the first trimester, it is necessary to take folic acid to protect your baby from unwanted vices of the development of the nervous tube. With your doctor, you will discuss the drug and the necessary dosage. In addition, the folates are contained in dry breakfasts, meat, kidneys, liver and green leaves (onions, spinach, greens of salad, cauliflower).

A woman who wants to become a mother is worth a focus on the gland, its deficiency in the body can lead to anemia of the fetus, in which the child will not receive a sufficient amount of oxygen for normal growth and development. Iron is contained in low-fat meat, as well as in green vegetables and boiled beans.

The future child and mom also requires calcium, which is needed for the normal development of teeth and bones. Calcium source are some cereals and dairy products.