How to get rid of caries

A common disease, irretrievably affecting healthy tooth fabrics, is called caries. This pathological process, like any disease, there are several stages: initial, surface, medium and deep. Faced with this problem, you will certainly have a question: are there any techniques to protect the teeth from this disease. Let's figure out how to get rid of caries to protect yourself from all possible problems associated with the disease.

The very first thing, for myself, you must understand one unchanged for many years a rule: there is only one panacea from the caries already appeared - this is a good dentist. Only a doctor using dental equipment and materials will be able to solve the problem of spoiled teeth, since at home you do not remove the tissue tissue destroyed and affected by caries. Alone you can only prevent the appearance of a destructive process and to completely get rid of caries, or to become a source of its occurrence.

It is possible to get rid of this common disease only by resorting to preventive measures. The most basic is the oral hygiene, and to maintain it at the proper level, follow these rules:

be sure to clean the teeth twice a day - in the morning and before bedtime, a duration of 3-4 minutes, while the brand paste does not play any role, the main thing is a qualitative and correct hygiene process;
rinse the oral cavity with clean water (ideally - a special rinser) after each food intake;
use the toothbrushes of only medium stiffness and special dental threads for better cleansing of interdental intervals from food residues;
chew chewing gum without sugar, it will stimulate saliva production, partially flushing the nutrient medium for harmful bacteria.

Power plays an important role in solving the problem of deliverance from caries. There must be a certain "culture" of food intake. Never use hot food after cold and cold after hot, it can be provoked by the appearance of cracks on enamels, which subsequently become places of caries. Your diet must be minimally saturated with carbohydrate food. Try to reduce the consumption of products that affect and support the metabolism of bacteria that destroy the teeth. Satisfied your protein food table, rigid (for enhanced periodontal operation), vegetables and fruits capable of replenishing the content in the body of calcium and magnesium.

Visiting a dentist for preventive activities is one of the aspects of successful teeth care. Regularly 2 times a year, come to dentistry for inspecting the state of your teeth and cleaning them from the accumulated plaque and the tartar. At the reception, the doctor-dentist will appreciate the situation in the oral cavity, if necessary, appoints the relevant teeth care recommendations. It can be preventive fluorine or calcium-containing toothpastes, rinsing or a certain diet.

At the initial stage of the development of caries, with the permission of the doctor, you can use some methods on your own:

Chewing small pieces of propolis or rinking the oral cavity with his tincture. By this, you destroy bacteria provoking the appearance of caries, reproduce the periodontal and will be favorably affected by the already existing enamel microcracks.
The use of homeopathic preparations and fluorine-containing gels that will contribute to the appearance of an additional protective mineral layer, resistant to the effects of bacteria and aggressive acids.

You must understand that the presence of an already existing carious process you do not remove any folk techniques, expensive rinsings or new-fashioned pastes, all this is just measures for the prevention of the appearance of caries. Visit the dentist, watch your nutrition, lifestyle, the oral cavity, and then the teeth disease will not be scary to you.