What can be prepared delicious and fast for dinner

What can be prepared delicious and fast for dinner

The list of recipes is quite long and do not have to spend the sea of \u200b\u200bfree time, which in the evenings after work I would like to take something more interesting. A fresh chicken breast with potatoes, hot tea and vegetable salad is perfect for dinner. But you can sulph and come up with more original options that replace the duty puree.



1
French meat for dinner

Recipe ingredients:

  • Solid cheese - 300 g
  • Potatoes - 4 pcs.
  • Meat - Veal, 800
  • Onions - 4 pcs.
  • Vegetable oil - 50 g.
  • Salt, black ground pepper - to taste.

Cooking process:

  • Meat is baked separately from potatoes, but in one oven. For veal, you will need a form for foil potatoes.
  • First, the potatoes are thoroughly washed, but leaving the skin. Each potato rolled in vegetable oil, wrapped in foil.
  • Meat washed and cut into thin plates, repeat them with a kitchen hammer until soft. Plates put on the bottom of the form in 1 layer, sprinkle with pepper.
  • The next layer is chopped onion rings. At the end of the second dish salted. Lucky on a grater solid cheese, distribute on top of the bouquet.
  • Heat the oven to 200 ° C and put the shape on the baking sheet, put the potatoes on the sides. Baking time about 35 minutes. After cooking, serve with greens, vegetable salad.



2
Potatoes with cherry tomatoes for dinner

Recipe ingredients:

  • Cherry tomatoes - 260 g
  • Potatoes - 750 g.
  • Garlic - 2 z-ka.
  • Oils - 10-15 pcs.
  • Olive oil (vegetable) - 3 tbsp.
  • Balzamic vinegar - 2 tbsp.
  • Salt, black ground pepper - to taste.

Cooking process:

  • Rinse and cook potatoes (20 min.). Dry water, cool and cut them into several halves. Tomatoes rinse, cut on half. Clear garlic and crush in the garber.
  • On the cast-iron pan with high sides heat vegetable or olive oil. Fry potatoes, olives. After 5 min. Add tomatoes, garlic, vinegar, salt and pepper. Cook for another 3 min. Dish to serve on the table in warm form.

3
Fast pilaf with meat for dinner

Recipe ingredients:

  • Meat - Pork, 500 g
  • Rice - 500 g
  • Carrot - 3 pcs.
  • Onion onion - 3 pcs.
  • Vegetable oil - 150 g
  • Salt, black ground pepper, seasoning for povel - to taste.

Cooking process:

  • Pork is cleaned, cuts with pieces and roasted in a pan without a cover. Separately fried crushed onions together with grated carrots.
  • Prepared boiling water, the rice falls asleep into the Kazan, the roaster, meat and water for 2 fingers are added above. Cook until rice is ready.

4
Mannik on dinner

Recipe ingredients:

  • Manna Cropa - 1 St-n.
  • Wheat flour - 1 stn.
  • Kefir - 1 St-n.
  • Chicken eggs - 3 pcs.
  • Butter cream - 100 g.
  • Food soda - 1 tsp.
  • Sugar - 1 sn.

Cooking process:

  • As an addition to dinner, you can bake a gunnik. This gentle dish is suitable for tea. The semolina is poured with warm kefir so that the croups increase in size.
  • Fresh chicken eggs are whipped with a wedge with sugar, melted oil, kefir, soda and a semi. Oil residues are lubricated for baking.
  • The oven is heated, the mixture is poured into the shape and bakes about 30 minutes.

5
Roast with buckwheat for dinner

Recipe ingredients:

  • Buckwheat - 200 g
  • Dairy sausages - 8 pcs.
  • Carrot - 2 pcs.
  • Onion - 1 pc.
  • Bulgarian pepper - 1 pc.
  • Tomatoes - 400 g.
  • Vegetable oil - 50 g.
  • Salt, black ground pepper - to taste.

Cooking process:

  • Onions and carrots crush, sausages cut into rings, pepper strips. On a frying pan, oil and oil, fry pre-prepared vegetables, also tomatoes or to replace them with tomato paste.
  • Then add sausages, salt, seasonings and a little hot boiled water. Stew 15 min. Under the closed lid. Wash buckwheat, remove the garbage, boil to readiness 20 minutes.
  • Properly welded crop crumbs without water residue. In the end, mix with butter and sprinkle with a small amount of salt. The proportions for buckwheat: 1 part of the porridge on 2 parts of the liquid.

The menu is very diverse, and the proposed recipes are interesting and absolutely not energy-efficient. It is convenient to cook on the stove, in the oven or multicooker. Such food will retain all the necessary vitamins in the composition of the products, the benefits will be maximum. Evening meals should be full of proteins to restore the body spent over the whole day.

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