Birch juice is obtained from cuts in Berez, where there is a depot. Do it at the beginning of spring and by the end of April the collection of useful nectar is already ends. So that the juice contains a maximum of vitamins, you should collect it beyond the city of the city or in those places where there is no factories, plants and roads nearby. The fact is that birchs absorb toxins, as a result of which the juice is already becoming harmful.
If you are stuck with birch juice, you can only rejoice. Now at any time of the year you have access to this useful drink. It should be stored in tightly closed banks and bottles in a cool place.
What is the useful birch juice?
Birch juice has a beneficial effect on the whole organism. Allocate such beneficial properties of this drink:
- Strengthens immunity and helps to cope with the organism with diseases. During coldic diseases in the human body there are viruses that need not only to win, but also to withdraw from the body. Birch juice can be used as an additional means in the treatment of cough, bronchitis, as well as high temperatures. It takes out the products of the decay of viruses and bacteria.
- Helps with mental load. Scientists have proven that regular use of birch juice can very help to schoolchildren, students and those who are engaged in mental activity. This is due to the fact that in the birch juice contains a significant amount of glucose and fructose.
- Strengthens the heart. The calcium, magnesium and potassium contained in juice helps restore the weakened heart system and protect it from harmful effects.
- Does not cause allergies. It is no secret that, due to the content in sugar drinks and various additives, many juices cause allergies in humans. This applies, first of all, children. Birchy juice carefully affects the body and has already been proven that it does not cause allergic reactions.
- Cleans the body from harmful substances. Also, birch juice is recommended to drink in poisoning. Due to its composition, birch juice quickly acts on the entire gastrointestinal tract and helps to remove toxins and harmful substances. Moreover, birch juice stimulates the production of gastric juice, so it helps to improve the metabolism.
- Eliminates swelling. The problem with edema can stand not only before an ordinary adult man, but also before a pregnant woman who is obliged to think not only about his health, but also whether the method of treatment will approach the child. Just here for the rescue will come birch juice. It you do not have serious problems with the kidneys and the stomach, then birch juice here will help get rid of harmful components and remove excess liquid from the body.
Also, birch juice helps to clean the blood and increase the level of hemoglobin. However, so that the juice helps solve these problems, it is necessary to drink it regularly for a long time.
The nutritional value
Birch juice can be called a low-calorie product. Per 100 ml. There are only 22 kcal. Almost 100 percent birch juice contains carbohydrates.
Contraindications for the use of birch juice
Despite the fact that many doctors believe that the birch juice has almost no contraindications, some should be particularly attentive before its use. Particularly careful worth being those who have allergies to pollen, and also suffers from the ulcer of the stomach or any diseases of the kidneys.
Recommended norm
Despite the composition of the birch juice and the content in it useful components, still do not need to drink it in excessive quantities. To bring the maximum benefit the body is recommended to drink one gland of birch juice per day.
Birch juice is a valuable drink in its composition, which contains quite a few vitamins and useful trace elements. Its regular use will help to cope with such problems as the swelling and the glukeness of the body. If you want to make the taste of birch juice special and give it additional benefits and taste, then put a little berries, lemon or orange in it.
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