Classic soup of pumpkin can be an excellent alternative to the traditional first dishes. His followers will appreciate a healthy diet as well as those who are carefully watching their weight. Fragrant and colorful pumpkin soup - it's tasty and healthy treat that will impress both gourmands and children alike. With traditional recipe pumpkin soup, mashed potatoes and introduce this article.
The classic recipe for pumpkin soup puree - Ingredients
When cooking soup, mashed pumpkin on a classic recipe you need to prepare the following ingredients:
- Pumpkin - 1 kg
- Onions - 2 onions
- Water - 1 liter (or chicken broth)
- Butter - 40 g
- Olive oil - 2 tbsp
- Garlic - 2 the tooth
- Rosemary - 2 sprigs (optional)
- Spices (pepper, cinnamon) - to taste
- Salt - to taste
- Sugar - 0.3 tsp
You can also add 20% cream, if desired - 22% (or fat milk) - 100 ml.
The classic recipe for pumpkin soup puree - preparation components
At the initial stage it is necessary to prepare all the ingredients. Namely:
- Wash the pumpkin, dried and rid it of a rough rind. Further, vegetable cut, remove the seeds and core. Pulp slice slices (or cubes) average size.
- Now for onions. Since it should also remove the peel. After - finely shinkuete vegetable.
- Next, remove the peel with cloves of garlic. Purified head passed through chesnokovyzhimalku or cut by hand.
- An important point in the step of preparation is the choice of the pan - preferably to dishes, which will prepare the soup had thick walls.
The classic recipe for pumpkin soup puree - cooking
- Put into prepared dish of olive oil and butter.
- When the last melted, make the chopped onion and garlic. Lightly fry the vegetables until the onions acquire a golden hue, and garlic will not reveal its spicy flavor. At this stage adding a pair of branches of rosemary, if desired.
- Now came the turn of the pumpkin - and add to the pan it.
- Along with the pumpkin salt fall into the pot, sugar and spices.
- Vegetable saute about 5 minutes (pumpkin should "browned"). That products not burnt at the stage of roasting, add a few spoonfuls of broth (or water).
- After 5 minutes, add the remaining broth in a pot (or water).
- When the train comes to a boil, reduce heat and continue stewing for another 20 minutes (until the pumpkin is tender).
- For consistency, use a blender puree.
- If you want to add to the soup cream, then it must be done right now. The puree weight make the cream (or milk fat) and place the part again on fire. Warming up the soup and turn off the stove. Bring to a boil the soup is not worth it, because the cream may curdle.
- At the stage of soup dish can be decorated with a sprig of parsley and croutons.
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