Tales water is a real find for those who care about themselves and the health of their loved ones. It can be made not only much cleaner usual, but also efficiently use for health and beauty conservation.
How to get talu water
It would seem, there is nothing unusual here - water melted, and it should be drunk. However, even at the very first stage there are several small, but essential tricks. Many scientists and popularizers of a healthy lifestyle were seen that pollution and impurities ice captures primarily - ice crystals are very convenient to "grow" around solid particles. Therefore, the first ice should be noted and thrown away. It should be remembered that when frozenning water is expanding, respectively, it is not worth pouring the liquid on the most throat and tightly close the capacitance with a lid. This can lead to its rupture or deformation. An ideal solution will be special bottles with labeling "for drinking water". It is also not recommended to defrost water in the microwave oven - it is better to let the process occurs naturally.
How to use "Talitsa"
There are certain rules, subject to which the use of melt water will have the most tangible healing effect.
- It is believed that the healing properties of the "Talitsa" are saved for only 7-8 hours after defrosting, so it should not store it for a long time.
- Talu water is not heated above 37 degrees.
- It is advisable to use melting water on an empty stomach and without impurities, in itself.
- Every day you need to drink prepared water at least 1% of your body weight.
- Drink fluid follows small portions, 3-4 times a day, or when it wants, for 1-1.5 months.
Lose weight with melt water
One of the essential advantages of melt water is the ability to include it in a diet and enjoy the result. It speeds up the metabolism and is the basis for a special "water" way of weight loss. Among the doctors and nutritionists there is a confident opinion that extra kilograms are often formed against the background of general dehydration of the body. And when establishing a drinking mode, the fat "thows" by itself. In addition, in different sources, melting water has a number of other positive qualities:
- slows down aging, due to the best opportunity to penetrate the cells and organs and feed them;
- improves immunity and cleans the body;
- reduces cholesterol levels;
- helps to cope with fatigue and allergies;
- improves digestion and normalizes appetite.
Beauty recipes with "Talitsa"
Talay water can be used not only inside, but also apply for washing, cosmetic procedures. Face rubbing ice cube will remove swelling, returned to the skin tone, cleanliness and feeling of freshness. And the infusion of Celebrated on a melt water will cope with warts faster than the grass itself. Hair ribbon hacks, mixed with melt water, will make them stronger, healthier, removes fat from the roots. It is believed that melting water after sports workouts, fitness, yoga, aerobics charges additional energy and is absorbed better.
Melt water, if it is taken from a pure, reliable source, has no contraindications and can be used by people of any age.
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