How to knock down the temperature quickly

Body temperature is an indicator reflecting the thermal state of the body. The human body temperature is considered normal if it lies in the range from 35.5 to 37 degrees. If it rises above the mark of 37 degrees, then you need to take measures to clarify the causes and subsequent treatment.

Often the temperature finds us by surprise and there is no time at all. Therefore, it is so important to knock down the temperature as soon as possible. How to deal with this ailment for a minimum time?

There are a number of common methods in which you can quickly knock down the temperature. However, remember that sometimes the cause of increased body temperature is more serious diseases than a common cold. Therefore, without eliminating the root cause, it will be possible to knock down the temperature only for a short period of time. In this case, consult a doctor.

1

Drink more fluids to knock down the temperature

During illness, the body is dehydrated, so it is very important to drink as much water as possible. You need to drink ordinary drinking water without sugar. If desired, you can add a little lemon or other citrus fruits to it.

2

Ventilate the room to knock down the temperature

The elevated temperature in the room or too warm clothes can lead to a thermal shock. The room temperature should not be higher than 22-23 degrees. Clothing on the patient should be light, not allowing to sweat.

3

Make a compress to knock down the temperature

Compresses with medicinal herbs can significantly reduce the temperature of the patient. The compress can be made from a broth of mint, you can also add a little coniferous decoction. To prepare the compress, a handful of dried or fresh mint and half a liter of water will be required. The decoction must be kept on fire for about 10-15 minutes, then cool. After that, you need to moisten terry napkins with a mint decoction and attach them to the forehead, temporal part and wrists. Napkins need to be changed every 10 minutes for an hour.

4

Accept the antipyretic from temperature

Paracetamol and Ibuprofen are still one of the most effective means that allow you to bring down the temperature. For 1 kg of weight, 5 mg of paracetamol or 10 mg of ibuprofen is taken. Children can also be given Nurofen in the form of syrup. It allows you to knock down a high temperature for a long time.

5

Make an enema to knock down the temperature

The enema has a therapeutic and cleansing effect. Thanks to this, the sick person can quickly recover. To prepare the solution, you will need to take 200-250 ml of water, in which you need to dissolve 2 tablespoons. This solution needs to be typed in an enema. If the enema is placed by the child, but you need to use 50 ml. water and 1 tbsp. Salt.

These tips can be used to reduce temperatures in children and adults. However, it must be remembered that not every method is suitable for pregnant and nursing women, so you should definitely consult your doctor.