Sugar diabetes can be diagnosed only in the later stages. After the diagnosis is made to maintain its health, regular treatment will have a lifetime. Therefore, it is important to learn about the reasons provoking this disease and prevent it on time.
1
Binge eating. Experts recommend to eat 5-7 times a day by fractional portions. Large breaks between meals and starvations lead to loss of control and overeating. The sharp drops of the level of glucose violate the chart of the pancreas function, as a result of which insulin reserves are depleted.
2
Meals for the night. It was found that meals for the night could also entail the development of diabetes mellitus. Pancreas should relax at night, and if you force it to work - insulin reserves are also depleted.
3
Excess weight. Full people are subject to the disease - fat does not allow insulin to break through cell receptors. Obesity disrupts the metabolism at the level of fats and carbohydrates, so all conditions are created for the occurrence of the disease. Conclusion - do not neglect the correct diet and food habits.
4
Bad habits. Be careful with alcohol and caffeine. Alcohol increases insulin production, as a result of which sugar in the blood drops. In this regard, a person begins to feel hunger, even if his stomach is filled. It is worth noting that under the influence of alcohol toxic substances (for example, from cigarettes) are much longer in the body. A cup of fragrant coffee reduces cell sensitivity to insulin by 15%. It is recommended to refuse it at all or drink no more than one cup per day.
5
Stress and consumption of a large amount of sweet. A strong emotional splash increases blood glucose levels, as a result of which sugar appears in the urine. This feature is one of the main symptoms of diabetes. In this case, the pancreas quickly distinguishes insulin, so the sugar level is normalized. But if you regularly "eat stress" sweets, over time, it simply exhausted its reserves and capitulates. If you consume too much sugar, replace it with fructose.
6
Consumption of refined sugar. Previously, people consumed sugar only in the composition of plant products, then - weakly-purified solid. Since the end of the 19th century and to date, many consume white refinuses, which contains only sweets and calories. 10 g of fat turns every 25 g of such sugar. It follows that regular sweetelling with such sugar is directly to the occurrence of diabetes. It is preferable to consume brown unrefined sugar.
7
Diseases and infections. Diabetes arises as a result of the development of various diseases (especially pancreas). Viral infections (rubella, windmill, flu, hepatitis, etc.) can provoke the occurrence against the background of the above factors. It is worth noting that some drugs (antitumor, steroid hormones, diuretic, lowering pressure, etc.) can also cause the appearance of the disease.
8
The main reason is heredity. If the disease is associated with genetics, the disease makes itself felt at an early age. If any of the parents had diabetes mellitus, the likelihood that he will appear in a child is 30% if diabetes was at both parents - 60%. For this reason, diabetic children from an early age must be observed a strict diet.
Following uncomplicated recommendations, you will relieve yourself from possible health problems. Maintaining a healthy lifestyle will benefit on your appearance and well-being.
Thank you, very interesting article. Most likely, people from the risk group must be followed by food, lifestyle to maintain blood sugar levels in permissible standards. I adore sweet, recently notice that sugar is raised, I have a glucometer. Therefore, the liver refused to drink Olyzyn, helps maintain the normal level of sugar. It is possible on the website shop. Evalar Order, so cheaper.
a rather interesting article, another reason not to overeat. Recently, sugar is quite increased, but diabetes was not confirmed, although almost all the symptoms, now passed the course of the inspilar and I try to establish an image of life. Results already have significant
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Thank you, very interesting article. Most likely, people from the risk group must be followed by food, lifestyle to maintain blood sugar levels in permissible standards. I adore sweet, recently notice that sugar is raised, I have a glucometer. Therefore, the liver refused to drink Olyzyn, helps maintain the normal level of sugar. It is possible on the website shop. Evalar Order, so cheaper.
a rather interesting article, another reason not to overeat. Recently, sugar is quite increased, but diabetes was not confirmed, although almost all the symptoms, now passed the course of the inspilar and I try to establish an image of life. Results already have significant