Involuntary urination is often called the problem of older people. But this is not at all. A similar nuisance arises in young people. Many do not solve this problem in any way and turn into recluses of their own apartments. The disease does not pass by itself and only progresses, isolation of a person from public life. But in the modern world there are all kinds of ways to solve this ailment. If you start treatment in a timely manner, then you can quickly forget about involuntary urination.
Why does this happen?
Urinary incontinence negatively affects the life of a woman who suffers from this disease. Most often, incontinence is found in the weaker sex. This can be explained by some characteristics of the sexual system of women. Consider the factors affecting the failure:
- the process of aging of the body;
- violation or weakening of the wall of the bladder;
- weakening of the muscles of the pelvis - occurs during pregnancy, childbirth, operations;
- disadvantage of estrogen;
- problems with cranial, spinal nerves;
- injuries of nerve trunks responsible for urination;
- excessive loads;
- constant hard physical labor;
- excessive body weight;
- diabetes mellitus, chronic stage of cough, bladder cancer.
Such factors can aggravate the disease: inferior nutrition, alcohol, antidepressants.
Non -drug methods
The most common and simple method of treating the disease is:
- Workout Bladder
It is a creation of urination, gradually increasing the intervals between urination. If a woman has a similar problem, then in the case of the weakest pry it goes to the toilet, so that there is no embarrassment. When fulfilling the plan, exposure is gradually generated. Every week you need to increase the time between urination by half an hour, so in order to reach a gap of a maximum of 3.5 hours. This will lead to a change in the life image of women.
- Strengthening pelvic floor
It is important to train the muscles of the pelvic floor, because this guarantees success in the fight against the disease. Excellent results give "exercises Kegel". The meaning of these exercises is quite simple: you need to give a signal for urination and keep the urine. In this process, muscles are involved, which need to be trained. Every day, reduce and relax muscles several times. These movements can be done absolutely everywhere, because it is not noticeable to others. Next, you can make the exercise more complicated: reduce muscles in case of cough, sneezing.
- Physiotherapy procedures
In addition to the above loads, physiotherapy will also need. With its help, you can strengthen muscle tissue and give ligaments elasticity. These are warming procedures and electromagnetic impulses.
- Decrease weight
This stage is very necessary in the treatment of the disease. Extra pounds lead to an increase in intra -abdominal pressure, displacement of organs, and this all violates urination.
Taking medications
The urgent type of involuntary urination is treated with antispasmodic substances and antidepressants. Dripan - This is an effective tool that gives the muscles to relax, removing signals for the urge. The drug is aimed at relaxing and increasing the bladder, the disappearance of frequent urge. Therefore, women have urination far less.
Surgical intervention
If the patient has a stressful form of the disease, then an operation will be required. A young woman may come more conservative methods of treatment. Today there are 250 types of interventions to eliminate urinary incontinence. They are widely used in our country. One of the effective methods is a loop of synthetic fabric. Such manipulations suggest the possibility of sending the patient home every other day. Modern technologies allow suffering women to live on an active life.
Hygiene observance
To feel more protected You can use urological gaskets. They reliably absorb moisture and neutralize the smell of urine. You need to choose so that they reliably absorb and hold the discharge, remain dry on the surface and were bacterial safe.
Often women are silent about the problem and do not go to the doctor, continuing to use gaskets. But this is unreasonable in relation to your own health.
i just hadn’t lost my incontinence until I got rid of, yes, I drank a renoxin and did gymnastics, it certainly helped, but the problem did not disappear, and only when I lost weight to get rid of it