Milk mushroom - how to care and use

Kefir, dairy or Tibetan mushroom - such names have this product, which allows you to get a delicious sour milk drink. Outwardly, the milk mushroom is very similar to cottage cheese, because consists of small white lumps of medium density. As the mushroom ripens, it grows and divided. How to care for him and from which diseases you can get rid of, learn more.

1

How to grow milk mushroom

To always have a delicious house, and most importantly, the healing milk drink, it is necessary to care for it.

Rules of growing milk mushroom:

• Place a piece of fungus in a glass jar. If you got a small young mushroom (1 tbsp), then you can put it in a jar, a volume of 0.5 liters.
• Pour the glass of milk in the jar, take a clean gauze instead of the cover. It must be folded into several layers and cover the neck of banks.
• Leave the jar with the mushroom in the kitchen for a day, and then you need to drain the liquid through the siete (only not metallic!) To another dishes. To a pretty moving fluid, you need to use a wooden blade or spoon.

This is important: it is impossible to use the metal dishes, because the mushroom can spoil and die.

2

How to make a new portion of kefir for milk mushroom

The drink turned out to be delicious, now you need to make a new kefir:

• Mushroom rinse well under the jet of water, placing in plastic sieve. It is very important to rinse the mushroom thoroughly so that it is clean. If this is not done, then the freshly prepared kefir will be bitter.
• Further place the kefir in the jar, fill with milk, leave one day.
• Every day you will have a new useful and delicious drink, with a volume of almost a glass. If you want to increase the portion, then the rich fungus must be put in the bank of the larger volume and pour into milk.
• When you see that milk mushroom has grown hard, it must be divided into 2 parts: from one you can make a new kefir, and to use another to grow a new milk mushroom.

ATTENTION: Milk is suitable any. If you bought homely, then it must be boiled and cool to room temperature. Shopping Product Choose without pasteurization, a small storage period, with a high percentage of fatty. Milk can be taken as a cow and goat.

3

Milk Mushroom Growing Tips

For drink to be delicious and useful, you need:

• avoid entering a jar with a ribbon sunlight;
• it is impossible to cover the can with a dense lid;
• the room temperature is lower than +17 degrees are invalid, since the mushroom is covered with mold;
• the jar in which there is a milk mushroom, can not be washing with detergents. It is allowed to use only food soda;
• if every day does not wash the mushroom, then it gradually darkens and destroys;
• if you leave for a few days (2-3), it is necessary to place the mushroom in the 3-liter jar, pour water and milk (in equal proportions). Such a drink cannot be used inside, but only to use for outdoor treatment.

4

How to use milk mushroom

Milk kefir or Tibetan kefir drink 1 cup a day for half an hour before meals. The last reception at night before bedtime for 1 hour, on an empty stomach. You need to drink such kefir for 3 weeks, then you need to make 1.5 break weeks and you can again begin to a new course.

What to expect in the first days of reception:

• gas formation increases, all metabolic processes are launched. It is undesirable in the first week of reception to drink an acidic drink before going to work;
• urine can purchase a dark shade, stools.

Gradually, the work of all organs is being established and the person feels cheerfulness and tide of strength. Milk mushroom works on the principle of blizzard, it drives out all the accumulated slags from the body, promotes improvement and rejuvenation.

If it is possible to use such an acidic drink every day, then the vessels can be cleaned, normalize blood pressure, reduce blood sugar levels, get rid of extra kilograms.

Milk mushroom will help improve the condition of the skin, whiten the spots and even lighten the freckles, smooth out wrinkles, get rid of dandruff and stop hair loss.

5

About contraindications

• It is known that the use of milk mushroom neutralizes the work of drugs, so if you are taking insulin, then the mushroom is contraindicated.
• People with the intolerance to dairy products are also contraindicated by the use of kefir.
• If the acidity is increased, then you can drink kefir, just not to do the daily kefir, but to withstand 12 hours. Discovered kefir drink it is undesirable!
• If you take medicines, the break between the reception of drugs and kefira should be 3 hours.
• Naturally, alcohol and milk mushroom are incompatible drinks.