How to cook beans red with soaking

It's no secret that the beans is a product and delicious and useful, so there is no doubt that this product must be present in the diet of each person, and it is necessary to consume it regularly. Let's find out today how to properly cook the beans and what useful and delicious dishes can be made it.

1

Bean utility

For those who do not know, the beans are such a product that, in principle, can replace such a component in your diet as meat (no wonder in sausages and other finished meat products add soy, which is also a product from the legume family) . By what criteria, she can replace meat, you ask? Everything is very simple, because the beans contain a considerable amount of such an important component for the body as a protein. It is for this reason that it can often be found in dietary-type programs, and also recommend consuming professional athletes and people who are obsessed with proper nutrition.

It should be noted that the beans are far from a new product, it was known about its existence for a long time, and the Romans not only used the beans, but also used it for the purpose of cosmetic type. Beans crushed, finely enough, and then used her as a powder, having evining her face. Among other things, Cleopatra herself did a mask for his face, which included beans, so that it is not necessary to doubt it for the skin and the body.

It should also be noted that regular use of beans contributes to rapid and efficient decrease in body weight.

In this matter, the main thing is to remember that it is necessary to use the beans solely in the finished form (it must be welded for this). This prohibition is not theoretical, but practical, because in the raw form in the beans containing poisonous components that negatively affect human health, this fact should be borne in mind.

2

Cook beans correct

It is first necessary to remember that the cooking time of the bean depends on how it is varieties and size. It is from this that will vary the time of her cooking:

• If you decide to cook the string beans (fresh), then for this you will need to spend only 5 minutes
• In the event that if the beans are frozen, it will need to cook it 11 minutes.
• If we are talking about the beans in red or white, then the cooking time of such a product will be at least a pair of hours, so get ready for a sufficiently long process.
• The bean cooking scheme is also different and also depends on the variety. Let's look at some of them
• Cook the pod bean according to the following scheme:
• To begin with, the beans are necessary to rinse well under running water, and then pull out all unnecessary twigs, garbage, etc.
• Now it will be necessary to dial water in some sufficiently deep tank and satisfy it immediately, not after it boils.

• The duration of the cooking product primarily depends on such a mature and fresh.
• In the selected pan, you need to pour the beans (it should be carried out at mandatory in salted water).
• In the process of cooking, you need to watch the product readiness all the time, because it is undesirable to digest beans, then it becomes too crumbling, and also loses its original taste.
• The readiness of the beans can also be determined by tingling it with a sharp object, by type of knife or fork.
• When you realize that the beans have already prepared, it will be possible to pour it out with a pan on a colander and wait until all the excess moisture stalks.

So in this form, you can eat beans or use it as an ingredient for cooking any dishes.

3

Cook beans in different ways

If the beans are not fresh, that is, not only torn from the bed. So, before preparing it, it will be necessary, as it should be, soak. It is clear that you can neglect this recommendation, but then the cooking process will delay and for a long time.

Cook white or red beans in a saucepan:

• First soak the beans. To do this, simply pour the beans into any container and fill with flowing water (it is not necessary to heal it).
• In this form, leave the beans at hours 8. It softening during this time and give water sugar.
• After the specified time, it will be necessary to put the beans on the stove, the fire must be strong enough.
• Do not forget that you need to constantly monitor the beans, and if the water rolls out and the beans turns out to be over the water surface, it is necessary to add a liquid to cover the beans.
• It is not necessary to interfere with the beans, it simply does not need.
• After about an hour and a half, at least an hour, you can already try the beans for readiness (this is an exemplary bean cooking time).

For those who do not know, beans can also be prepared in the microwave oven. Such a process is as follows:

• The first stage of cooking is nothing turned off from the previous method of cooking, that is, you must wash the beans, get rid of the twigs, and then leave for a few hours in the water.
• Now in the glassware from the glass, we pour the beans clumsy earlier, filling with flowing water so that it is mandatory to cover bean.
• We put the container with water and beans in the microwave for about 11 minutes. In this case, the power is set to the maximum.
• If the microwave is old enough, then it will be necessary to boil it not 11 minutes at full capacity, and about 17 minutes.

We take out from the microwave, check for readiness and if not ready, put in the stove for another 10 minutes.