How to do inhalation correctly

Inhalation is one of the most effective auxiliary agents in the treatment of infectious diseases of the respiratory system, allergies and asthma. The methods of carrying out the procedure differ depending on the type of drug and the device used.

1

How to do hot inhalations

Hot inhalation is inhalation of vapor of a medicinal solution. The procedure is carried out using a kettle, pots or any other convenient container. The optimum water temperature is 50-65 ° C.

• The container is placed in front of them on the table, take a comfortable position sitting. If a teapot is used, a paper cone is inserted into its nose, through which vapors inhale.
• The head during the procedure is covered with a dense towel or plaid.
• Bend over a hot solution not lower than 20-30 cm and breathe.

2

How to do cold inhalations

Cold inhalations are inhalation of vapors of essential oils dissolved in warm water. The procedure is performed similarly by hot inhalation, with the difference that the temperature of the solution is about 40 ° C. It is more often resorted to cold inhalations when it is dangerous to do steam, for example, for the treatment of young children or the elderly.

3

Inhalation with a nebulizer

A nebulizer is an inhalation apparatus, it consists of a chamber for medicinal solutions and nozzles. Steam Nebulizers work with volatile solutions and essential oils, ultrasonic and compression - generate an aerosol cloud. There are three types for an inhaler:

• The mouthpiece gives the medicine deep into the respiratory tract.
• The mask is used in the treatment of the upper respiratory tract.
• Nasal cannulas in the treatment of rhinitis and sinusitis.

During the procedure, the patient should be in a sitting position.

4

What is treated with inhalations

Inhalation has a local effect depending on the drugs used, helps relieve inflammation and swelling of the mucosa, dilutes sputum, stops coughing, facilitates breathing. The procedure is shown at:

• runny nose;
• tonsillitis;
• inflammation of the tonsils;
• pharyngitis;
• bronchitis;
• attacks of bronchial asthma;
• pollen allergies.

5

Therapeutic solutions

Therapeutic solutions are inexpensive and easy to prepare.

• With soda. 4 tsp. Dissolved in a liter of water.
• With onions and garlic. Kashitsa from onions or garlic is added to the water in a ratio of 1:10.
• Decoctions of herbs. Herbs are added at the rate of 3 tbsp. tablespoons per liter of boiling water (chamomile, St. John's wort, myrtle, eucalyptus, cedar needles, pine buds or fees). Insist about 20 minutes. A spoonful of soda and vegetable oil can be added to the solution.
• The essential oils of these plants are also used. 1-2 teaspoons are dissolved in a liter of warm water.
• Freshly brewed potatoes are difficult to call a solution, but in action it is not inferior to essential oils.

6

How to breathe right

Inhalation is recommended for at least an hour after eating. The duration of the procedure is 5-15 minutes.

• With rhinitis and sinusitis, inhale and exhale through the nose, calmly, without holding their breath.
• If inhalation is done to treat diseases of the pharynx, larynx, trachea or bronchi, inhale through the mouth, bulging the stomach. For 2-3 seconds. Hold the breath, and then simultaneously draws the stomach and make an energetic exhalation.

7

Contraindications

Inhalation is not recommended:

• children under 3 years old;
• at body temperature above 37.5 ° C;
• people suffering from hypertension who have suffered a heart attack or stroke;
• it is strictly prohibited with acute inflammation of the lungs, edema of the larynx, purulent tonsillitis and nasal bleeding.

If you have to resort to inhalations often, you can get by with pots, but in the case when it is necessary to periodical, it is more convenient to purchase a suitable nebulizer.