How to reduce estrogen in the body

Estrogen - the most important hormone, the amount of which affects the operation of all organs and systems. Its excess leads to an imbalance of hormones that causes significant health problems. Such a deviation requires immediate treatment. Long non-interference will lead to serious consequences.

• affect the blood circulation;
• the amount of muscle mass;
• clotting of blood cells;
• reliability bone;
• the digestive system;
• vascular strength;
• accumulation of excess weight;
• metabolic processes.

• dizziness, ringing in the ears;
• nausea, vomiting;
• restless sleep, apathy, nervousness;
• reduced efficiency, quick onset of fatigue;
• swelling of the extremities, cool sweat on hands and feet;
• pain in the breast and belly;
• disruption of the menstrual cycle;
• weight gain, acne, hair loss;
• high pressure.

1. Balance food. Increase the intake of fiber to the body. This will help the withdrawal of excess estrogen from the intestinal tract.
2. Try to reduce overweight, excessive body stuff contributes to the development of estrogen.
3. Do not use plastic dishes, refuse cosmetics with high content of phthalates.
4. A good effect gives the reception of medicinal herbs (shepherd bag, clover, millet, millennian).
5. Refuse to alcohol and avoid nervous stresses.
6. Balance the liver job. It is the main body that helps the exit of estrogen from the body.

1. A small excess requires only adherence to the diet and the use of physical exertion.
2. Tabo on alcohol plus coffee.
3. Eating cabbage, fish products, zucchini, nuts.
4. Regular sports to reduce body weight, which will return to their position testosterone.
5. Use clean water.

In the launched situations you need to use medicines.

1. Anti-estrogens (bostlovegit, tamoxifen) - block estrogen.
2. Antioxidants are constrained by testosterone reincarnation in estrogens. These include letrozole, ascorbic acid, drugs with zinc.

The ability to relax, control stressful states will help the thyroid gland to normalize hormonal differences. Fit correctly, stick the day's mode, rest fully during the day - it will be better prevention of estrogen levels.