How to deal with the smell of mouth

The unpleasant smell of the mouth is able to hit the human self-esteem, as well as his familiar lifestyle. The main problem is that it is practically impossible to feel its smell: frequent tips on different variations feel their own smell from the oral cavity, in most cases, remain in vain. Yet, you can try two of them: lick the napkin, and then sniff it, or just lease the wrist and give it to dry. The best method will ask for a native and close person honestly to tell you feeling such a smell or not. If you encountered this frequent, but complex problem, try to take note of all tips of this article.

1

Causes of unpleasant smell of mouth

This unpleasant symptom has its own name - Halitoz. This term is constantly listening to doctors, as many patients come for help in solving the problems of the smell of mouth, and as a result, they find one or another alert, which served as the beginning of this symptom. Remember that disguise the ailment, and not to treat it is harm to yourself. Check out some illnesses from your doctor:

• Visit the dentist. Often the cause of the smell can be caries, inflammation of the game, the formation of pockets near the teeth, where the food falls.
• Visit to Lor doctor is no less important, since the problems of almonds are directly related to the smell. Most people suffer from tonsillitis, as a result of which small purulent tubes arise on almonds, exacerbating extremely unpleasant smell.
• Any diseases of your respiratory tract can cause Galitosis.
• Gastric and digestive problems affect your breathing.

If you summarize this list, it turns out that the main reasons: teeth and gums, throat and almonds, upper respiratory tracts and digestion. Of course, the list is inspiring, but the competent specialist will reveal the problem and will help you figure it out.

2

How to deal with the smell of mouth quickly

If you are planned a date or just an important meeting, and the smell of my mouth for any reason is not fragrant, try using one of the tips:

• Of course, clean your teeth with mint paste, carefully read between the teeth.
• Take advantage of the dental thread, it is possible that food residues exude this smell.
• Take chewing gum, mint pasteings or spray for refreshing breathing.
• Eat spicy greens, it can drove gastric smells. Choose basil, fennel, tarhoon or rosemary.
• One apple can get rid of you from the smell of mouth, and from the stomach.

If the problem is repeated regularly, do not forget to contact the doctor.

3

Prevention of unpleasant smell of mouth

In order not to encounter such an unpleasant symptom, take yourself a rule to care for the oral cavity, abide by hygiene and eat right. From what you eat depends on the stability of your digestion and health of the stomach.

• Brush your teeth twice a day. Contrary to the problem, and the morning and evening procedure for cleaning the teeth is very important. Choose a suitable brush stiffness for you and choose high-quality toothpastes.
• Get acquainted with thread for teeth. You can't imagine how many food residues remain in hard-to-reach places between the teeth, even after careful cleaning.
• Rinse your mouth after eating and cleaning with special compositions, they will prevent the inflammation of the dysen and refresh their breath.
• Fit correctly, because the fast food and fatty food leave the characteristic gastric smell in the digestion process.
• Clean the language and cheeks twice a day during the cleaning of the teeth, as they also remain on them.

Follow the hygiene oral cavity is not as difficult if you are ready to get used to it and take a rule. Remember that Halitosis is not the norm, and any deviations from the norm require a visit to the doctor.