What if it overheated in the sun?

In summer, overheating and solar strikes are frequent guests in a variety of homes. Children and adults suffer from them, sometimes even having an idea of \u200b\u200bwhat happens to them. To save the patient from the consequences of overheating, its symptoms and first aid methods can alleviate painful sensations.

1

Symptoms overheating in the sun

• It should be known that the sun shines especially brightly and warms the strongest after 12 and until 17 o'clock in the afternoon. At this time, to protect yourself from the peak of the activity of the Sun, doctors recommend to wear light hats. Adults and children are best to wait at home at home, but if there is no such possibility, the shaded side of the streets should be chosen.
• Adult man is enough about half an hour to get a thermal blow, a child - a little more than 15 minutes. People in the clothes of dark shades, with weak health, excess weight or overwork are particularly susceptible to thermal shocks. Moreover, residents of the cities are subjected to him much more than the inhabitants of the villages - the rolled oxygen of megapolises itself creates heat and does not give to the cold air mass.
• The main symptom of overheating in the sun is a headache. But in addition to migraine, it can be recognized according to the following features:
  1. Frequent Battery Pulsa
  2. Cardiac arrhythmia
  3. Abundance of Potted Pot.
  4. Vomit
  5. The inability to breathe normally
  6. Weakened vision without visible reasons
• In addition, the skin can change the color - from white with a bluish tinge to red, almost crimson. Almost to the number of symptoms can be attributed to the loss of consciousness.
• The complexity of thermal impact recognition is that the same symptoms may indicate many other diseases. Nevertheless, if a person experiences a somewhat symptom at once, doctors are not recommended to wait for the "self-disintegration" and advise measures.

2

First aid

1. The first thing that is recommended to do after detecting the symptoms of the heat strike is to reduce the temperature. To do this, it is better to go to the cool place, find a room with ventilation or drink cold water. The latter can only serve as a temporary measure until a suitable room is found or at least a place on a bench in the shade, where you can translate the spirit.
2. If the state is so bad that there is no possibility to move independently, they advise you to call a taxi or contact the passers-by help. It is best to turn to middle-aged people, since they are psychologically better prepared for non-standard situations than young people. Young people can be confused and fall into a stupor, and the elderly often do not know how to use the mobile communications.
3. If the heat strike happened in the middle of the city and there are no parks with benches nearby, then it is better to go to the store or café, where there is air conditioning. In addition, they can be used to toilet rooms where it is possible to wash with cold running water. After that, you can sit down at the table and wait until the condition changes. If this does not happen, we recommend calling the waiter and say about the experienced thermal impact. The staff is obliged to call an ambulance or taxis - depending on the state of the health of the visitor.
4. With the purchase of water should be careful - it should not be sugar, other sweeteners or gas. This can cause vomiting. If the urge is felt in the time of buying water, they recommend adding a slight salt to it. This will eliminate the water and alkaline imbalance in the body and will help get rid of unpleasant sensations.
5. Coffee and alcoholic beverages are categorically contraindicated in overheating. They cause an additional load on the heart, while its work is already difficult to thermal impact. In addition, they cause a lack of water in the body, and with overheating it just needs more fluid.
6. Houses should be washed with water room temperature, change clothes into fresh, loose clothing and take a stay. To get rid of the symptoms of overheating, you can use compresses: two tough towels sprinkled in cold water and put one forehead, and another on the heart. In case the pain and cloudiness of consciousness are particularly strong, you can wrap in a wet sheet for 20 minutes. After that, it should be laid out and stick again.
7. It is very important not to take a cold or contrasting souls, as well as you can not climb into ice water. From a sharp change of temperatures, the heart can stop.

3

Call doctor

• Children and people with special sensitivity to temperature changes is better to call a doctor. Everyone else should contact the professionals, if unpleasant symptoms recur, and as a preventive measure to check the heart.
• ambulance doctor will examine the injured from overheating and to use the chosen method of treatment. Basically it will Allergy medicines, antipyretic and anti-inflammatory drugs. Sometimes to the list added antispasmodics. In addition, the doctors say what further action should be taken to avoid complications. Very rarely, you may need something more complex a couple of days stay in bed and 2 liters. water that should drink per day.

The most important thermal shock - do not lose your head and not be afraid to seek help from others.