You can fix my health not only in a specialized sanatorium, where a doctor, except for various medical procedures, are prescribed and mineral baths. At home, herbal baths will help you. They will also be suitable for maintaining the beauty of the body.
Baths with pains in joints and physical overwork
All the baths are prepared in such a way that the specified amount of dry grass must be pouring three liters of hot water, give inferior to stand 2 hours, then strain and pour into hot water.
Recipes:
- Valerian's rhizoma medicinal, pine needles, leaf of a blonde - take each ingredient 3 tbsp. l. Course treatment - 5 baths.
- A leaf of a blonde, a sheet of black currant, stems and leaves of the Medicinal Issop, the root of Valeriana - everyone needs to 25 years. The course lasts 5 days.
- The grass is wormwood, Valerians and a blonde - 3 tbsp. l. These baths will help if 10 pcs are taken.
Baths with insomnia and increased nervous excitability
If you sleep badly at night, then you feel completely broken. The following baths will help you:
- Take 100 g of mother-in-law and ribbons. Fill herbs with two liters of boiling water and leave for insteading for 2 hours. Strain and pour in the bath, the temperature of water in which + 36-38 ° C. Take such a bath every other day, while in it 20 minutes. The course consists of 10 procedures.
- The dry grass of thyme and the donon in the total amount of 200 g fill with boiling water (2 l) and let it be completely cooled. Throw the infusion and take a bath with it every evening for 10 days.
- Mix the peppermint leaf (100 g), bumps of hops (100 g), dill seeds (100 g), holter grass (100 g) and pour out all five liters of boiling water. Intract at least 2 hours, and then strain and add to the water. Take the baths for 7-10 days in a row.
Bath for cheerfulness
This bath is especially good to make early spring, when the body is so tired of winter that can not tune in to the awakening. 100 g of dried leaves of peppermint and 50 g of flowers of oregano, mix and pour five liters of water from the kettle. Wait until the broth to cool completely, and then pour it into the tub. In the first two days of the procedure do not aqueous over 10 minutes to the third and fourth - 15 minutes, further 20 minutes. Course - 10 baths.
The healing bath
If there are any scratches and they do not heal for a long time in the body, it will help bath with a very well-known plants, has an antiseptic effect. Take two handfuls of dried flowers of chamomile and calendula. Boil them in a large thermos, and then pour the liquid into the bath. This recipe is good for the treatment of heels, the skin which is very dry and cracked. Then herbal infusion pour into a bowl and dilute with warm water.
Bath for moisturizing dry skin
This bath refers to a cosmetic series, ie, it will make your skin smooth and attractive. For it is necessary herbs such as lemon balm and chamomile. Take them 40 and 100 g, respectively. Boil and allow to stand for 2 hours. Pour into the bath, but not too hot, and soak in it for 15-20 minutes. To help bath, it is recommended to take 2-3 times a week.
Bath for oily skin
As well as dry, oily skin also brings a lot of grief to her mistress. Remedy the situation will help bath with rosemary. It is necessary to take 100 grams, add boiling water and when the infusion has cooled, add in a container with water. This bath is good because it tightens pores and dries the acne rash. Recommended that young girls and boys during puberty. It can take on a daily basis, but no more than 5-7 days. Repeat the course in 1-1,5 months.
Bath for all skin types
This bath and body will put in order (the skin will become soft and silky), and will help to lose weight, and nerves heal. And preparing it is quite simple and very accessible from the plant. This is a common spruce or pine, or rather - their needles. Can be used and freshly needles and dry, which remained after the Christmas tree. Take 1 cup of brew their needles and two liters of boiling water. Let it brew for a few hours, and then take a pine scented bath. Hold it better every other day for two weeks.
As you can see, many problems can be solved with the help of plant products. Collect herbs and roots in the summer at the cottage or in the forest when you go to visit my grandmother. If there is no such possibility, then all herbs can be bought in Phytoaptec or on any city market.
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