If you have the opportunity to go to the bath, then do not miss the opportunity to take care of your body. It is best to use scrubs in a bath that clean and tighten the sparkled skin. Cleansing can be bought in the store, and you can do yourself. The second is more preferable because you will pick up those ingredients that are suitable for your skin. Yes, and the price of a home scrub will ultimately be much lower than purchased. This is explained by using basically you will be ingredients that are in each kitchen.
Coffee scrub
You can do it at least from fresh-hearted coffee, at least from the dried sleep. Coffee scrub recipes There are several:
- Anti-cellulite. Mix coffee and natural yogurt. Observe the proportion of 1/3. This scrub is suitable for any skin.
- Dry skin scrub. Take coffee (1 part), honey (1 part) and olive oil (3 parts).
- Nutrient scrub. It will take low-fat sour cream (half a glass) and coffee (2 art. L.).
Honey scrub
Honey scrub mechanically on the body acts more gently than coffee. It is recommended to apply those women who have very thin gentle skin and there is no allergies on honey. A scrub made of one piece of cinnamon and two parts of light liquid honey.
Salt scrub
It will help those representatives of beautiful sex and men who have a very weathered rude skin. It may be after the summer spent in the country, when a person spent a lot of time in the sun and wind. For the scrub, take in equal parts of the stone salt and honey. Stir the mixture to a homogeneous state.
Cosmetic clay scrub
The clay, which is sold in pharmacies, in combination with milk moisturizes dry skin and normalizes the selection of skin fat in people prone to seborrheic phenomena. Clay take 300 g and pour it with one glass of milk. Mix well and add a spoonful of honey.
oat scrub
The most popular household skrabami body means are made from flakes "Hercules" with various additives. Flakes before use to grind in a coffee grinder. Since oatmeal largely filled with hot liquid and then used in a few minutes of infusion, the ingredients can take a bath and already there to mix for 10 minutes prior to application to the body scrub:
- Oatmeal pour hot milk (bring a thermos), to get a rare consistency of sour cream. After some time, will be ready gentle scrub. Code after it will shine and will be very smooth.
- The milled flakes pour boiling water and when they become porridge, add 1 h. L. honey and aloe juice. Add 3-4 drops of tea tree oil. This scrub has a bactericidal and anti-inflammatory action.
- Combine equal amounts of crushed oats and rice flour. Dissolve the dry ingredients kefir or whey. Scrub well used by people with oily skin.
Scrubs for weight loss
Many women go to the bath in order to lose weight. They also can not do without scrubs to help cleanse the body of dead skin flakes, thereby opening the sweat glands and giving the opportunity to stand out from the body of excess moisture:
- Mix 3 tbsp. l. cacao powder, 1 tbsp. l. sugar and 1 tbsp. olive oil.
- 100 confectionery poppy, crushed in a mortar, 2 tbsp. l. salt 5 Art. l. vegetable oil, a few drops of essential oil of anise.
How to use scrubs
In the bath scrub you need to use a lot neater than after taking home a bath or shower. Hot steam is very open pores, and the skin becomes very vulnerable. If a scrub to get carried away, even small wounds or bruising may appear on the body. To avoid this, apply the scrub with light circular movements, using the palm or soft flannel cloth. Keep the scrub on the body for 4-5 minutes and then rinse off in the shower, or spraying the body with water from the scoop. It is not necessary at this point to use a washcloth with coarse fibers, it is better to give the soaked scrub to drain from the body naturally. These recommendations apply to those people who have thin skin. If the skin is normal or rough, then it is allowed to rub a special mitten for the application of a scrub or a very rough natural brush.
In order to treat the whole body to the scrub, it must be taken to the bath at least one glass. Mix any cleansing composition that day when you are going to go to the bath, and make it enough to have enough for one visit. You should not stock up your home scrubs and store them in the refrigerator. Foods that you will use, during long-term storage can be spoiled, and you instead of use you can get a skin problem.
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