Want to quickly bring the body in order? Do not rush to buy expensive beauty products! Easy sea salt will help to get rid of ill-fated orange jams on the legity hips and other cosmetic skin defects.
Efficiency of salt wrap
Salt wrapping is a pleasant and useful cosmetic procedure aimed at eliminating cellulite, postpartum stretch marks and age-related skin changes. Sea salt, rich in indispensable trace elements and minerals, contributes to the activation of cellular metabolism and collagen generation, improving the outflow of lymph and eliminate the swelling, splitting the subcutaneous fat deposits and the restoration of skin elasticity. This means that after each salt wrapping session, you will gradually say goodbye to extra centimeters in volumes and poor mood.
Effective recipes
The miraculous properties of sea salt are best revealed in a tandem with certain additional components. The most efficient salt mixtures for wrapping include the following:
- Sea salt + honey. In plastic containers, connect 80 g of medium grinding salts, 2 tbsp. l. raw nonpasteurized honey and 1 tbsp. l. Warm water. Mass mix thoroughly to a homogeneous state. The duration of wrapping is 30-35 minutes.
- Sea salt + coffee. Mix 120 g of salts and 3 tbsp. l. Freshly ground coffee. For viscosity to dry components, add 2 tbsp. l. Olive or almond oil and 4 drops of rosemary. Wrapping duration - 40-50 minutes.
- Sea salt + powder algae. To begin with dry micronized algae (30-40 g), fill with warm water (not higher + 40 ° C). After 20 minutes, add 120 g of salt and 3 drops of camphor oil to the swollen algae mass. Mix the mixture thoroughly to uniformity. Wrapping duration - 30-40 minutes.
- Sea salt + clay. Dissolve 100 g of cosmetic clay (preferably blue or green) in a small amount of warm water. The resulting mass connect with 100 g of coarse salt, 5 drops of citrus oil and mix well. Duration wraps - 35-40 minutes.
Note! Salt mixture harvest undesirable for future use, the ingredients mixed for wrapping recommended before actually wrapping.
Preparation of salt-wrapping
Before a session salt wrap, take a warm shower or bath and make warming plucking massage problem areas. After this process the body gentle natural scrub with fine abrasive particles. Skrabiruyuschee hand-made remedy can be prepared from simple available components - coffee grounds, ground oatmeal brown or unrefined sugar. Gently massage the scrub freshly abdomen, buttocks, shoulders and thighs for 4-5 minutes. Rinse the composition under warm water.
Technique salt wraps
After the preparatory procedures can proceed to the application of the active mixture. To prevent unbalanced weight loss, salt freshly prepared mask, apply evenly to all problem areas. After that, turn around food stretch film: the buttocks and abdomen wrap quite tight, shoulders and legs - more free.
Skin Care after wrapping
At the end of allotted time, carefully remove the coil and the remnants of salt slurry, then take a contrast shower without soap, gel and other bath equipment. After the bath on wet skin, apply a light lotion or natural oil. For maximum nutrition and hydration of the body, use a mix of almond and grape seed oil.
An important nuance! After the session wraps refrain from taking severe calorie food. It is better to reinforce a light salad of seasonal vegetables or natural yogurt. From drinks welcome clean water mixed with a small amount of liquid honey and lemon juice, unsweetened herbal teas, decoctions of hips, birch buds and dried fruit.
Contraindications to salt wrapping
Despite the tremendous medical and cosmetic effect, salt wraps are certain contraindications:
- diseases of the cardiovascular system;
- gynecological diseases;
- endocrine disorders;
- hypersensitivity to iodine;
- mechanical skin damage (scratches, abrasions, cuts);
- presence of tumors;
- pregnancy and lactation.
To return the skin lost smoothness and elasticity, there are enough 10-12 "salt" procedures. Do not forget to combine cosmetic wraps with rational nutrition and physical exertion.
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