Headache may come spontaneously, it prevents a person to work normally and relax. Sometimes she retreats itself, but often the pain is so unbearable, which have to drink painkillers. The reasons why headaches appear may be very much. We told about them in detail in our article.
Causes of headaches
Headache, most often, acts as a consequence of the main disease. Also the head hurts from changes to weather conditions. It is no secret that meteo-dependent people can predict the coming rains or snow storms. If you have a headache from the morning, it can say that you slept wrong, the head was in an inconvenient position. To the main reasons for headaches include:
- the cervical osteochondrosis (the most common cause of frequent headaches, that the person has osteochondrosis, it may not even suspect, but pain in the head of the head will often remind of him);
- vegeth-vascular dystonia (no less weighty reason for the existence of headaches is characteristic of people working at a computer, in a closed, poorly ventilated room);
- stress (daily nervous overvoltage, fear may result in migraine);
- colds (headache - one of the first SPR symptoms);
- neck muscle spasms (especially manifested in the cold season, when a person cannot relax while staying outside);
- wrong lifestyle (smoking, drug use, alcohol, fast food, excessive use of energy drinks and coffee);
- chronic fatigue and lack of sleep;
- head and neck injuries (injuries can be like generic and, and obtained quite recently, for example, concussion of the brain);
- the brain tumor (if a tumor is developing in the brain, then it carries a number of other important symptoms).
What does pain indicate?
If you have a headache, then you need to determine the location of pain. So you will help you understand what the painful sensations indicate you and take the necessary measures.
- pain in the occipital part - indicates a violation of the work of the spine, including the cervical department, also pain points to the wrong operation of the vessels;
- pain in the eye, near the nose and temples - most likely problems with respiratory organs, such symptoms indicate the development of chronic hymorite, as well as the disease of the eyeballs;
- the pain constantly passes from the occipital in the frontal part - the development of vegetative-vascular dystonia;
- regular stupid or acute pain in one place - the problem must be sought inside the skull;
- pain in whiskeys, turning closer to the ear - indicate the diseases of the urogenital system.
What to do with headaches?
First of all, when you felt the headache, you need to open the window and deeply inhale fresh air. In this way, you push the brain with oxygen, inhaling it is necessary to slowly so that the head does not turn. If you have a tonometer, you need to measure the pressure to make sure the headache is caused. In addition, we advise you to perform:
- take a pill from headaches (citrate, spasmalgon, nourofen, etc.);
- take the position lying, put the pillow under your feet;
- prepare fruit tea (currant or raspberry tea);
- make a self-making neck and temples (fashionably massage your head with your fingers, you need to do it as you wash your head);
- at the forehead attach a cold compress, pay special attention to the temples.
Who to handle the headache?
If headaches are worried regularly, then it makes sense to turn to the therapist or a neurologist, which will find out the true cause of migraine. The patient is prescribed to hand over a general blood test, urine, and also make an MRI.
So that headaches do not disturb you recommend to conduct a healthy lifestyle, as well as perform preventive exercises from the development of cervical osteochondrosis.
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