Regular pain in the area of \u200b\u200bthe lower back are forced to think about the woman about the state of their health. The reasons why the loin hurts is very much. To find out what the matter, you must understand exactly what pain you are experiencing: new, sharp, pulling, etc.
The main causes of pain in the area of \u200b\u200bthe belt
Pain in the lower back brings a woman's creepy discomfort. It can not perform the usual daily loads. If the disease is launched and not in time to the doctor, then pain can progress and lead to serious complications. The most common causes of pain are:
- PMS And the period of menstruation (if you notice that discomfort in the lower back appears during menstruation, then such pain is not an alarming bell, it is the physiology of the female organism. In order to get rid of pain, it is recommended to take a pill painkillery);
- Osteochondrosis or the presence of vertebral hernia (one of the most common reasons, it is recommended to make the X-ray of the spine to identify the disease. If the osteochondrosis is diagnosed, it is necessary to carry out a course of treatment);
- gynecological diseases (various types of disease in the field of gynecology, cause stretching pains in the lower back, in addition to this symptom appear different types of selection from the vagina, total fatigue and irritability);
- Kidney disease (this disease is characteristic of acute pain, it can be both on the left and right, the body temperature increases, the operation of the urogenital system is disturbed);
- Improper shoes (regular wearing of high-heeled shoes or with an uncomfortable block leads to unpleasant and pulling pains in the lower back);
- Big breasts (chest 4 and more sizes gives a very large load on the spine, there is a stuff);
- Excess weight (if a woman has excess weight, he will lead to diseases of the spine, including the lumbar department);
- Clothing is not for the season (many women complain about the back pain when the hypothermia experienced, in this case an ordinary heater will come to the rescue);
- Pregnancy (starting with 5 months of pregnancy, girls experience regular pains in the lower back, it is absolutely normal, since during this period the hip belt occurs).

Solution
If you notice that the back pain is enhanced, and they are not related to the menstrual cycle, then it is necessary to refer to the therapist, which will appoint diagnostics and treatment. As a rule, such analyzes are prescribed to patients:
- general blood analysis;
- general urine analysis;
- make x-ray lumbar department;
- MRI (usually prescribed after x-ray For a clearer picture of the disease).

How to treat?
After you have been examined and the doctor has established an accurate diagnosis, it is necessary to begin immediate treatment. 90% of women feel regular pain in the lower back due to the development of osteochondrosis and sitty lifestyle. In this case, patients are prescribed:
- LFC (physical culture will help not only solve the problem, but also to strengthen the body as a whole. LFC has no age limitations);
- Swimming (comes to replace any physical exertion, it helps to strengthen the immune system, relieve from excess weight, prevents the development of cardiovascular diseases);
- Yoga or pilates (helps solve problems with the disease of the spine, will improve the state of the muscles, helps prevent the development of gynecological diseases);
- Healthy sleep ( purchase Orthopedic mattress and pillow).

Folk recipes
If you are a supporter of traditional medicine , then You can use the proposed recipes:
- tea with chamomile and melissa possesses anti-inflammatory and an anesthetic property;
- 10 g torn Celery root Pour 250 g boiling water, insist 3-4 hours, drink in the morning and in the evening;
- dry raspberry leaves (10-15 g) pour water, drink during severe pain;
- cleanpole juice must be applied point to the pain.

Do not make a decision to engage in self-medication. If the pain holds for a week, refer to the on duty therapist.










In fact, even these days the spine can very much .... I always happening to me. Apparently inflammation of the organs of the small pelvis is also distributed on the musculoskeletal system. Only rumoflex saves in these situations. Excellent relieves pain and inflammation. I usually order a phytomarket in the online store, conveniently. And of course I try to lie bigger, move less.