The birth of a child is the brightest and happy moment in a person's life. Nevertheless, it does not prevent many women to experience anxious feelings, since the process of birth of a new life is extremely heavy and painful. Therefore, a woman throughout the 9 months of pregnancy is trying to prepare as much as possible not only physically, but also morally.
How to set yourself to successful childbirth
- It is important to remember that childbirth is first of all, a happy event and only then a lot of work. Do not think about painful sensations that will accompany you for a while. Think better that the long-awaited meeting with the baby will take place very soon.
- During battles, you need to turn off the fear and experience, your child is transferred to all your emotions and it also nervous.
- Think that you have no choice and you will not return to your pregnant woman. From your mood depends on the severity of childbirth, with a good arrangement of the spirit, pain succeed Throw.
- Think about the fact that the relatives, friends and girlfriends are experiencing for you. They are looking forward to your call with joyful news.
How to behave during childbirth
Natural childbirth pass in 3 stages:
- Fights - preparing a child and uterus by birth.
- Speakers - the birth of a kid.
- The birth of the placenta is the completion of childbirth, the birth of a kindergarten.
How to behave during battles
The fights are the period of childbirth when the baby, the uterus and the whole organism begin the final part of the preparation for childbirth. This period can last 3 hours, and can stretch for a day. Be careful and do not forget to block the length of battles and the rest time from them.
- At the initial stage, the fights make themselves known every 20 minutes, their length is not more than half minutes. At this point, you can collect things in the hospital, try to sleep, take a warm shower and do any other useful things. Such a stage of preparing the fetus for childbirth, as a rule, lasts 5-6 hours, repeatedly can flow around 3-4 hours.
- The second stage of fights gradually brings you to long-awaited meeting with her baby. Grappling sensations at the bottom of the abdomen and in the area of \u200b\u200bthe lower back will be more expensive. If the fights make themselves know every 5 minutes and their duration is 1-2 minutes, then this is a signal that it is time to cause an ambulance or go to the maternity hospital. Remember that it is not recommended to eat before childbirth, if you wish, you can drink mineral water without gases. Breathe deeper and contractions will be less noticeable.
- The third stage is the most painful. Fights lasting longer, their frequency is about 2-3 minutes. The duration of the third stage of the battle is about 4 hours, you need to gain strength and patience. If possible, it is recommended relax Between the fights. Try to dare to conversations with loved ones, talk to the baby, calm it or listen to your favorite music in the phone. Easy pain will also help the breath of doggy.
How to behave during fence
The most important stage in your life begins and in childbirth - the birth (exile) of the fetus. Grappling sensations become more painful and frequent, they give themselves to know literally every minute.
- It is impossible to stew at this time in any case, otherwise you can hurt the baby and nan His head injury while he continues to move on the generic paths.
- You can drink water, make up " like a dog"Or walk around the ward. Experts recommend to get up in the pose of "kitty". She is able to slightly remove painful sensations.
- Next, the obster will suit you and say when you need to sleep. For one fight you need to have time to spend 3 times. Invest all the remaining forces in the birth of the baby and remember that he is also hard now. Do not try to shout, you take away the remains of oxygen in the child, so a panic in childbirth is not a place. Listen to the obstetrician and just a few minutes later you will hear the first cries of your baby.
Birth of a kindergarten
The most painless stage of childbirth is the birth of the placenta. Bye newborn The child will inspect the doctors, the obstever will tell you again to reach out, after which the placenta will come out. In case the placenta comes out completely, obstetrician gynecologist Extracts her remnants on their own. This procedure is absolutely painless.
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