How to faint

In order to faint, it is not necessary to finish the theater school. Some life situations force us to go to the trick and apply such tricks. How to faint specifically and plausible?

Remember that because of the natural fainting, the cerebral bark suffers, which is responsible for our consciousness and nervous activity of man. Single fainting, with a lack of oxygen, it will not cause much harm. But if it is constantly ready to lose consciousness, then be prepared to become a regular customer of a psychiatric hospital.

If you are not frightened by the above difficulties, then you can arrange a provocation to your body and fall into fainting specifically.

Hold your breath to the maximum number of seconds, then breathe sharply. Thus, you create conditions for hypoxia brain.
Try "Play" with the lungs. Make deep breaths and exhalations a few minutes, then hold your breath, trapping your head back.
Surely you felt a semi-resistant state in physical education lessons. Try to repeat the sad experience. Sit down a couple of kilometers, then stop sharply and drove down. Strint sharply. Fainting you will be guaranteed. The same effect will be if you replace running a ride by bike.
Take the squats for a few minutes (the more, the better). Hold your breath at the end of classes. Even "experienced" athletes fall from such manipulations.

Radical (undesirable) methods that provoke faint:

medicinal preparations (sleeping pills, sedative, drugs, lowering blood pressure);
long fasting;
long lathers;
dehydration;
stress, phobia;
clothing is not for the season (too warm clothing and finding in a stuffy room);
close clothes (dress on lacing);
punch on the head.

With these ways to use it unwanted, as they strongly affect the nervous system and can provoke additional complications with health.

Before specifically fainted, make sure that there are people in your environment that will be able to bring you into consciousness and provide you with first aid. Be sure to buy the ammonia alcohol and take care in advance about the presence of cold water. To do not hit your head when falling, sharing something soft. Follow in fainting away from acute items, corners, glasses, cliffs, burning items.

As you notice, there are many diverse ways that provoke the loss of consciousness. On the consequences for your health you will already learn after fainting. So think carefully, do you really need to faint or can you do without this "presentation"?!