Inadvertently torn back delivers its owner a lot of painful sensations, and sometimes it's just unbearable pain, and the faster measures will be taken to restore the normal efficiency of the spine, the less will have to suffer not only in the present, but also in the future.
1
Any sudden painful gravity syndrome can be cured by the state of full rest. Tell, if there is such an opportunity, and longer - the body is self-help.
2
Listen to yourself, to your feelings, and if the temperature, tingling or numbness of the limbs, is connected to acute pain in the back of the back, then do not hesitate, but urgently contact the neurologist or to the vertebronurologist.
3
You will be registered a course of painkillers and non-steroidal anti-inflammatory drugs (NSAIDs) - do not neglect, but strictly follow the dosage and the duration of treatment.
4
If the doctor prescribes physiotherapy (ultrasound and dynamic currents) to the back area, be sure to go through them - it will greatly facilitate your condition. Complex treatment of torn back - a positive result in a week.
5
Your body temperature is in order, the pain is more or less tolerant - take advantage of warming, analgesic and healing ointments, balms, compresses by applying to a painful area, but first carefully read the instructions and contraindications before self-treatment.
6
If possible, go through the course of therapeutic gymnastics, manual therapy, massage and acupuncture - these wonderful methods of treatment of the back out of exacerbation really help, but do not forget to consult with the doctor.
Important! Torn back - not a "experimental rabbit". Remember this, if suddenly you advise you to be treated with bees, snake or any other warming poison.
My dad recently relieved. Talling his back and hand now whine. Wore a heavy load. Bags with potatoes were transferred. It was not very good for him, while my husband and I didn't go to the pharmacy and did not bought a good inexpensive body balm with the oil of Ryzhikov. We advised us in the pharmacy. Ointment helped, cured her back and hand. Dad is now in the ranks again, ready to work. We ask him to continue did not reuter over.
You can't wear gravity and make the gymnastics that the muscles of the back are stronger. I have one time spin very much, two neurologists visited in the city. One of them advised to buy Etorine's tablets, they help pretty quickly and for a long time. Now this drug is always in my first aid kit, just in case, as they say.
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My dad recently relieved. Talling his back and hand now whine. Wore a heavy load. Bags with potatoes were transferred. It was not very good for him, while my husband and I didn't go to the pharmacy and did not bought a good inexpensive body balm with the oil of Ryzhikov. We advised us in the pharmacy. Ointment helped, cured her back and hand. Dad is now in the ranks again, ready to work. We ask him to continue did not reuter over.
Oh, with potatoes and other gravities it is necessary to be inactive. If the back has already made itself felt, then it is better not to wear gravity.
You can't wear gravity and make the gymnastics that the muscles of the back are stronger. I have one time spin very much, two neurologists visited in the city. One of them advised to buy Etorine's tablets, they help pretty quickly and for a long time. Now this drug is always in my first aid kit, just in case, as they say.