An unpleasant smell of mouth delivers a lot of inconvenience to its owner and no less than the smell of sweat. The surrounding try to stay away from the interlocutor, whose breath leaves much to be desired. To defeat the resistant Halitosis (bad smell of mouth) is not easy, but if you adhere to some recommendations, you can to somehow improve your breathing.
1
Frequent use of a large amount of animal protein, as well as products with a sharp specific smell, significantly increases the chance of non-reliance of breathing. If you really love to eat a lot of meat, biting it with garlic and onions, then give up time from the usual diet, and better go to the use of cereals and vegetables.
2
The lack of drink contributes to the formation of saliva in limited quantities. With proper flow of fluid into the body of the saliva produced in full and washes off bacteria forming the unpleasant odor in the oral cavity. Drink more water - it will help to remove unfasten breathing.
3
The late and improper cavity care is the most common cause of an unpleasant smell of mouth. Clean your teeth twice a day at least 3 minutes, and it is also high-quality and the inner surface of the teeth, along with the outside. Do not neglect the dental thread, because it is capable of reaching the remains of food from the gaps between the teeth better than any toothpick. Do not forget about the cleaning of the language and always complete the hygienic procedure using the elixir to rinse the oral cavity.
4
Healthy teeth and gums simply cannot smell badly. If you notice that when cleaning the teeth, the gums begin to bleed, then consult a periodontalist in a timely manner and start the treatment if necessary, it will certainly help prevent serious inflammation of the gums - periodontitis, one of whose manifestations is a bad smell.
5
Healthy almonds, nasopharynk, gaymorkas sinuses also can not smell badly. If you suffer from chronic inflammations of the throat or nose and at the same time suffer from unpleasant smell of mouth, then do not slow down, but refer to the otolaryarhol. If the procedure of washing the tonsils from purulent traffic jams is required - do not refuse.
6
To cope with halitosis, experiment with different rinsing and rinsing:
2 tsp 3% of pharmacy hydrogen peroxide on 1 tbsp. boiled water;
ready antiseptic and anticarbing tinctures for the rinsing "Calendula", "Rotokan", "propolis";
medicinal herbal beams and chamomile infants, marigolds, wormwoods, etc.
7
For emergency disguise, unpleasant smell use:
mint RTA freshener or chewing elastic;
coffee beans that need to spray and hold in the mouth;
a sheet of parsley or dill branch - you need to eat;
apple or carrot - bother.
People with serious chronic diseases of the endocrine system, the gastrointestinal tract, as well as with mental violations, should be engaged in the elimination of Galitose, together with the doctor, because some serious diseases are diagnosed precisely on the specific smell of mouth, and the masking can lead to difficulties in the formulation of an accurate diagnosis.
And even if you rinse regularly with the mouth of SV 12, then these all the ways most likely you will not even be needed. Because his one is quite enough for breathing to be fresh.
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And even if you rinse regularly with the mouth of SV 12, then these all the ways most likely you will not even be needed. Because his one is quite enough for breathing to be fresh.