Delicate taste, anti -allergenicity, high nutrition, panacea for many diseases and disorders in the body - this is all about quail eggs. In order for the entire value of the product to be learned and obtained by the body, it is allowed to eat eggs in raw forms for food. However, some people, due to their physiology, cannot bear the taste of raw eggs. Children are also not recommended to give such a product. In this case, quail eggs can be boiled. Let's figure out how to boil quail eggs screwed so that all the beneficial substances are preserved as much as possible.
How to choose quail eggs
The safety of quail eggs is relative. The fact that the purchased product is reliable and harmless to your health, you can only be sure under the following conditions:
- Tested trading point. Buy the goods only if the seller has a quality certificate for it.
- Even the responsible seller sometimes has troubles, and damaged quail eggs can enter the implementation. Always carefully examine the appearance of the purchased goods. Good fresh eggs are clean, without an extraneous smell with a holistic shell.
How to cook quail eggs hardly correctly
The most important condition for boiling quail eggs is screwed - accurate compliance with the time of cooking. If you keep the product longer than the due date, the eggs will not retain beneficial substances, lose their tenderness, and will acquire a rubber and unpleasant taste. Remember! Quail eggs boil for no more than 5 minutes. The cooking process itself is quite simple:
- Wash the eggs thoroughly so that the product laid in the water is clean.
- The water brought to a boil, sunbathe.
- Gently, with the help of a regular tablespoon, immerse the eggs in boiling water (quail eggs, unlike chicken, if they are deepened into boiling water, never crack) so that it is completely covered. Cook the due time.
- Small quail eggs, like chicken, can be poorly cleaned after cooking. In order to avoid this, after the eggs are welded, immediately put them in cold water. If you are in no hurry, you can leave the boiled product to beged in the water in which they were preparing. The option of salted water also works: in the process of cooking, add a sufficient amount of salt to the water in which the quail eggs are boiled.
How to boil quail eggs screwed - cook in microwave
In order to save a little time, it is possible to boil eggs of quails in the microwave. Place the prepared product in a deep ceramic container, cover with completely warm water. Set the 500 watts mode. Quail eggs are boiled in this way for only 3 minutes. The advantage of such cooking will be the fact that you are unnecessary to monitor the time and control the process.
Woiled boiled quail eggs perfectly give their taste in salads and as a gas station for the first dishes.
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