How to make sour milk at home?

Oxygen milk is a useful and natural dairy product obtained in the process of natural fermentation. It is often used in cooking for baking, salad dressing, sauces. Magnical pancakes, pancakes, donuts and dumplings are prepared from the skyscake milk. Let's learn how to produce sour milk at home.

1

What is the use of acid milk?

Natural skyshest milk, like other dairy products, rich in calcium and protein. This is a natural prebiotic that strengthens immunity, bone tissue, contributes to good digestion. Properly cooked sour milk gives a big charge of cheerfulness and strength for the whole day, improves performance. Oxygen milk is equally useful both growing organism and older people.
Therefore, it is so important to include a fermented dairy product of home production. In addition, this process is not so complicated.

2

The simplest recipe for natural sour milk (sorts)

Take the three-liter jar of home cow's milk and put in a dark warm place for two to three days. And the delicious source will be ready to use. After the jackania, sour milk in the refrigerator.

3

Express recipe for acid milk at home

If you do not want to wait three days, and you want to get a faster and most delicious product, use the following express recipe:

1. Milk (3 liters) Bring about 85 degrees to a temperature (but do not bring to full boiling).
2. Place a saucepan with hot milk in a cold water pelvis for cooling.
3. When the temperature of the milk falls to 35 degrees, add the floor of a glass of prokobivashi to it or sour cream. Mix well.
4. Take the capacitance with a milk with a warm plaid and leave for 9 hours.

4

Homemade kefir

At home, you can cook the usual kefir. It is necessary to purchase a bottle of high quality (better child) kefir or a batch kefir.

1. Capture milk (bring to a temperature of 100 degrees).
2. Cool boiled milk to room temperature.
3. Stir the milk with kefir (half-table) or Rodvaya (according to the recipe).
4. Leave for 3 days in a cool place.

5

What milk is suitable for a sinusia?

The best way to make a useful homemade spruce is to use natural fatty cow milk. Such sour milk will be delicious and nutritious. Shop milk with preservatives and chemical additives, which add unscrupulous producers of dairy products to it, most likely do not skit, and deteriorate. It is not suitable for the manufacture of a product of natural fermentation.

It is possible to understand that the milk begins to skit and ready for the preparation of prostrochos, it is possible by the following signs:

• the milk product acquires a specific fermentation smell;
• on the surface of milk, you can see the clots - this is separated by serum;
• when boiling, sour milk is folded.

6

Useful advice

1. To make a prostone from fresh pasteurized milk, add some kefir spoons to it or sour cream.
2. Choosing a starter for the manufacture of a natural dairy product, pay attention to the shelf life. Expired starts will not bring benefits and spoil the product.
3. Please note that preservatives and taste amplifiers are not attended.
4. If you decide to use pasteurized milk, choose a dairy product with a large content of fat.
5. Sour milk, after natural fermentation, it is better to send to the refrigerator, and not to leave at room temperature. Under the influence of heat, the milk product enriched with bacteria will quickly skis and lose taste.
6. Excessive use of sour milk can harm the body and cause diarrhea.
7. To diversify the taste of acidic milk, you can add a berry, fruit slices, flax seeds, candied fruit, flax seeds.

The benefits of acidic products are known since antiquity. Be sure to prepare the useful prostone from natural cow's milk for your loved ones and more often turn it on the diet.