Many today have problems with the gastrointestinal tract, because the quality of the products that we consume is on zero - GMOs, food additives, flavors and other harmful components for our body and digestion in it. Despite this, I really want to indulge yourself with buns and other baking, without which nutrition cannot be considered complete. Baking with yeast very often leads to malfunctions with the digestion system. But there is a way out - you can learn to make bread without yeast. As this process, I will now consider incarnate this process.
Homebaked bread
If earlier the bread products were very tasty, and they could have to eat them with anything, then today almost all purchased baking has become quite tasteless, it is not even clear that it is added to it. This is another reason to learn to prepare bread yourself.
Among other things, the intestine reacts quite sharply to a large number of yeast, so bake bread without yeast - exit from the current situation, and the most optimal one.
Immediately I want to say that the cooking process is very fast and easy, so in order to proceed with the process of cooking such bread, you need a certain attitude.
In the process under consideration, it is also very important to be attentive, because one incorrect action, and the bread is simply not raised, which will adversely affect the taste qualities of the cooked breadfiner.
There are also some important nuances of cooking such a product - there will be quite a lot with wheat flour, and the dough, which ultimately it turns out of rye flour, will be quite sticky.
For the preparation of the breadstop under consideration, it is best to use a silicone shape. It should be noted that the rye dough is quite dense, so it will not be so easy to pull it out, so the silicone mold, along the edges of which thickened edges - what is needed in this situation.
If you decide to make a black bread, then bake in the oven you will have to be about one hour, and the oven must be a warm up to 200 degrees (even 180 will be not enough). From the first time you may not get to knead the perfect dough. But it is worth doing this process several times, and you will already be a master in this matter and you can give master classes.
Warring Zavskaya
The meaning of the dough without yeast is its fermentation and an independent "raising". In this case, your stomach will not protest, and therefore, there will be no problems with the gastrointestinal tract with such baking.
First you need to buy high-quality raw materials. In this case, an excellent version will be rye flour. The grinding is better to choose small, because of such flour baking is softer and tender, but your bread will not be black. Its color will be more like gray. You should not forget that wheat flour will also be needed here, and in the case of white bread - only wheat flour.
Clock recipe:
- We embarrass in a shallow bowl of only 250 g of rye flour, there are 250 ml of water, preferably warm. We stir all with a spoon to ultimately the consistency of the cooked starter turned out to be identical as for the pan.
- When the soldered was prepared, we cover the container with her with a towel or rag from flax and cotton. Among other things, the cloth must be wet, just take and wet it under the crane. Such a procedure is required, because, if you cover the container with a dry towel, the soldered can dry.
- We leave Zavskaya for 24 hours in a dark place, the temperature in the room should be at least 25 0. During this period, it is advisable to stir sometimes to be frustrated.
- From the morning of the next day, you need to add flour and water to the solder. It is not worth putting too much, it will be enough 3st. Spoons, maximum. Also mix and leave another day (do not forget to cover the dishes with a wet towel).
- The third day is identical to the second, we all make software on the rolled scheme: add, stir and leave alone.
- Over time, air bubbles should appear on the surface of our break, and the smell will appear on the smell of yeast. In fact, Rye Rye is yeast in essence, only they are natural, and therefore completely safe.
- Only after a 4 day has passed since the creation of Razvaska, you can start cooking bread.
- It is worth noting that it will not be necessary to prepare Zakvask every time you do it once. Leave Paul Litra Zavskaya and the next time you use for another baking.
- To use this starter, you need to feed it with the necessary number of components and in a couple of hours in a warm place, it is ready for use.
In order for the start to be stored longer, it is necessary to feed it several times a week, the process is as follows:
- Add 6 spoons of tea flour to the initial starter
- The next ingredient is 6 teaspoons of water. It must be warm.
- All components are mixed, and, carefully.
- We leave in this form for 2-3 hours, the storage place should be warm, do not forget the wet cloth to cover the container with the deska.
To keep the stomach and at the same time you could eat bakery, learn how to do bread without yeast at home. The process is not simple, but at the same time, everyone who expresses the desire to prepare such bread.