Vegetable stew is a tasty, light and satisfying dish that does not require any special skills and knowledge for cooking. Probably, that is why it is so popular for many owners and chefs. In order to prepare a delicious vegetable stew with the addition of zucchini, you just need to have all the necessary vegetables in stock.
What will be required to prepare vegetable stew with zucchi?
In fact, Ragu is it on that and stew that the amount of ingredients can be absolutely any. In fact, in Raga, you can put anything, depending on the taste preferences of the one who will prepare and use the dish of the dish. But the basis is still there for stew too. So, what products will be required to prepare vegetable stew with zucchini:
- Zucchini, naturally. It is better to take a medium-sized vegetable, which has not yet had time to peresray, it is possible to determine this by how soft it is sickness. In principle, it is determined by simply pressing if the skin is influenced, the zucchini is still young, there is enough suitable pulp for cooking, it may even be possible to use the core.
- Potato. There will be enough 4 medium magnitudes of tubers. If you are sitting on a diet, you can refuse the potatoes. Usually it is added to the vegetable stew to make a dish ref.
- Cabbage. Belococcal cabbage is traditionally added to the stew, it can be taken half of the Kochan, if small, if large, will be enough and a quarter.
- Cauliflower. Many do not like cauliflower for a sharp smell. In fact, in vain. This vegetable is perfect for stew, makes it taste more rich and piquant.
- Carrot. It will need 1 thing, large. Carrots are added for color. And she gives stew that the very taste of rootepodes, a little earthy and interesting.
- Onion. Onions and carrots - a tested tandem. Usually they are roasted together to precipitate the dish. In a duet, these ingredients acquire an incredible taste. Luke will need one large head.
- You can take another eggplant - 1 piece. But it is strictly for an amateur. Eggplants have a specific bitter taste, so you need to focus on your own taste addiction.
- Oil typically take vegetable for stew. But the creamy will give the same delicate taste and fragrance. It is recommended to mix - on one tablespoon of vegetable - a small piece of creamy.
- Spices - sufficiently salted and pepper to taste, it will be delicious. The remaining seasonings are only at the discretion of the cook.
- Greens - greens in Raga is quite by the way, so you need to take a small bundle of a mixture of parsley and dill.
- Egg and 1 cup of milk - for egg-milk fill (for those who are not vegan).
Cooking method
- Vegetables need to be prepared. To begin with, all vegetable ingredients need to be thoroughly rinsed under running warm water.
- Vegetables clean, chopping. Zucchini, potatoes, eggplant - cubes, cabbage - thin stripes, cauliflower to disassemble into minor inflorescences, carrots - grate on a large grater, onions - finely chop.
- To put a deep pan or cauldron to put on the middle fire, pour vegetable oil, add a little creamy, warm up.
- In the heated oil, pour onions and carrots, fry until half-welded.
- Then put in the pan the remaining prepared ingredients: zucchini, potatoes, cabbage, cauliflower, eggplant mix.
- Season with salt, pepper, other spices to taste.
- Add half a glass of water, cover with a lid, reduce the fire under the frying pan to a minimum and leave to steal for 30 minutes.
- While vegetables stew, you need to prepare an egg-milk mixture. For this egg to break into the plate, carefully beat with a pinch of salt, pour the glass of milk
- Pour the rage egg-milk mixture five minutes before the end of cooking, add fire to full power, cover the stew with a lid. After 5 minutes, turn off the fire under the frying pan with stew. Now you need to wait 10-15 minutes so that Raga rested a little.
- After that, it is possible to lay out on plates, sprinkle finely disturbed greens and serve to the table.
If stegu is intended for young children
In this case, it is recommended to limit the minimum of ingredients. Children - those still gourmets. It is often more difficult for feeding them than to please the criticism of Michelin. Therefore, you need to follow the principle - the simpler, the better. For children's stew, it is recommended to take:
- Zucchini;
- Potato;
- Carrot.
- If the child eats onion, then onions.
By the mass of each ingredient, you need to navigate the child's appetites and to prepare for 1 time, or several.
Otherwise, all the same:
- Sunshine vegetables (you can slightly smaller than for adults).
- Stew 40 minutes.
- Serve to the table with the greenery to taste and with a drop of oil.
Vegetable stew for avid meatseeds
If you are preparing a vegetable stew, but your family does not think of life without meat products, you can add chicken fillet abandoned by medium cubes. The dietary component will be observed, and no one accuse you that there is no meat in dish.
Well, that's all, some half an hour, and a tasty and satisfying dish you have on the table.