If you have noticed that your nails began to get lazy - do not leave it without attention. This may not only be a manifestation of the wrong and inattentive attitude to the nails, but also a signal about the problems occurring in the body. Let's deal with the reasons for the bundle of the nail plate to help yourself in solving this problem.
1
The main culprit of the nail bundle is a lack of admission to the body of trace elements and vitamins necessary for the formation of nail plates without defects. The deficiency of protein, silicon, potassium, iron, iodine, zinc, vitamins A, B, C, D, E negatively affects the state of the nail plate - it becomes dim and fragile. Increase in your diet the amount of dairy products, meat, fish, fruits and vegetables, balanced by healthy, natural food without adding chemistry and preservatives.
2
Check out the overall condition of its body for the diseases of the respiratory tract, heart, kidneys, thyroid gland, liver, gastrointestinal tract. The bundle of nails can occur due to failures in any of these organs, leading to disruption of metabolism. Eliminate the root cause, you get rid of its consequences.
3
The unpleasant cause of the bundle of the nail plate is fungal lesions. In addition to the laminations, the nail changes the color to yellowish and begins to crumble. In this case, only an experienced specialist can solve such a cosmetic problem by appointing appropriate treatment.
4
Reducing immunity, overwork, stress, the violation of the day's mode is negatively reflected in the state of nails and manifest themselves to their bundle. Let's relax, stabilize the immunity of your body, try not to respond to the negative, save a positive attitude.
5
Do not forget to take care of your nails. When performing homework, wear gloves, use moisturizing creams, since getting a load in everyday life due to the effects of hot water and aggressive chemicals, the nail plate significantly disrupts its integrity, it takes place in a fat layer and a disruption of the keratin layer.
6
The illiterate manicure provokes the bundle of nails. When trimming the cuticle, avoid injury to the nail plate, cover the nails correctly, and when processing, use only special glass nail files. Do not abuse varnishes and do not wash them off with acetone-based liquid.
With an integrated approach to care for your body, your nails just like leather and hair will always have a healthy and beautiful view.
With the lamination of the nails, it was encountered at the moment when the problem was a problem ... Therefore, I think that the main reason still lies in it. My sizes were reduced ... Therefore, an endocrinol endocrinol acted as the doctor's appointment and in addition the decoctions with nine. Gradually, everything came to normal, and the condition of the hair and nails has noticeably improved)
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With the lamination of the nails, it was encountered at the moment when the problem was a problem ... Therefore, I think that the main reason still lies in it. My sizes were reduced ... Therefore, an endocrinol endocrinol acted as the doctor's appointment and in addition the decoctions with nine. Gradually, everything came to normal, and the condition of the hair and nails has noticeably improved)