Falling eyesight what to do

Falling eyesight what to do

The eyes of a modern man are exposed to a strong visual load: Mobile phones, abundance of television programs, tablets, reading books and electronic devices, computers, stress, incorrect lifestyle. All this has a completely positive effect on them. If you notice that your visual system begins to fail, try to make a maximum of effort to restore it.

1
Have you noticed that the image of the environment is visible to the former clarity? Do not follow self-diagnosis and self-medication, especially if this happens to the child! First of all, refer to the ophthalmologist to eliminate the seriousness of the causes of the alend. The specialist should be convinced of the absence of pathologies in the body, because the reason for the alarm can be: tumor diseases, manifestation of past injuries, organism parasitic lesions, conjunctivitis, dangerous and severe eye diseases (glaucoma, cataract). After you go through all examinations, the doctor will determine the cause of vision disorder and will exclude dangerous diseases, you will be appointed correct treatment to which you will independently add tested recommendations.

2
One of the first reasons for visual disorders (especially in children) is stress. In a child, this may be caused by the loss of emotional relationship with his native man, the death of a adorable pet, unhappy with the first love or any terrible tragedy for him. Develop your child correctly, explain to him all and prepare for adulthood - just so you can solve the problem of vision loss.

3
Stressful situations and tension accompany us constantly. Houses, at work, in transport, on the street, through television (very often all your free time we spend on sitting in front of the "blue screen") - we regularly get excessive mental and physical overload. These factors lead to failures in our organism, its premature wear and aging with a gradual loss of vision. Learn to competently distribute your time for work, rest and sleep. Teach yourself while working regularly give holiday eyes. Perform gymnastics for the eyes, removing this intraocular tension and training the muscles of the main body.

4
Always pay due attention to lighting and its eyes. Use sunglasses to protect against bright sun or blinding snow. The workplace should be illuminated by a sufficient amount of light. Never read in transport and with bad lighting.

5
Your eye care should be combined with skillfully selected proper nutrition. Eat more fruits, greenery, vegetables, natural juices. If necessary and medical prescription, purchase special vitamin additives in a pharmacy, which must include substances that strengthen vessels - zeaxanthine and lutein.

6
Folk medicine funds will also help restore vision and achieve positive results. Consume carrots (so that vitamin A is learned - with sour cream or with olive oil), pumpkin seeds, beet juice, Bulgarian pepper, blueberry berries, carrot juice and honey (mixed in equal proportions take over a month), raspberry berries and tea from her leaves .

If you have any problems with vision, do not let everything in a samonek, it can turn into irremitimate consequences for your eyes: vision will be lost and can only be restored by artificially. Analyze your life and your habits, adjust them and gradually notice that vision again has come back to you.

Comments leave a comment
Andrey 06/05/2018 at 22:21

He began to feel that the vision is very falling. I understand that I'm sooo work a lot of computer, but still it is necessary to solve this issue. Ka think this glasses already?

Answer
Kristina 08/05/2018 at 13:25

Andrei, you still do not do conclusions, but to an ophthalmologist it is better to sign up for the nearest date and try to spend smaller at the computer. I still walked around without glasses, although it all started like yours. I accept the complex Okuvit Fort just to preserve the health of the eyes. As part of Lutein, Zeaxanthin, vitamins C and E and other useful components that contribute to the improvement of the functional state of the retina during age-related changes and maintaining high visual acuity. I hope to glasses and will not reach.

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Yura 08/10/2019 at 14:46.

I immediately recently began to take when I noticed that my eyesight sits down. I drink now blueberry forte from Evalar, carrot eat "buckets", I take charging for an eye ... pah pah, until it sits down more, fatigue and tension also passed. I hope you will be able to keep your eyesight.

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Oksana 16/07/2020 at 19:23

I am quite a lot of time at the computer, and I work and play different games. Vision began to decline, I will not long think, run to the doctor. He recommended to me the complex of Okawit Max, in it just vitamins that useful for sight, and plus substances that contribute to the protection of the eye from the radiation of the computer. Now the vision is more careful.

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Ivan. 26/04/2021 at 12:44.

I have no forty yet, but the sight is beginning to decline ... this fact will be very sad, but you have to do not pull, but go to the doctor.

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Elvira 27/04/2021 at 10:35

To the doctor necessarily, correctly write! By the way, it also seemed to me that I was planted with this computer all the vision, but I checked at the doctor and was not so bad. But still prescribed a complex to improve vision, the Forte, the composition is excellent, nothing superfluous, I immediately studied this question. Well, and general recommendations are gymnastics for the eyes, fewer gadgets and more all for a walk, because in forty years you don't want to lose sight of vision at all.

Answer

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