Carp is a beneficial fish that is especially popular. It contains substances that have favorably affecting the metabolism. Moreover, with proper cooking, the carp is still very tasty and fragrant. As a rule, this fish is frying, tremble or baked in the oven. The last method is one of the most common, since the useful substances are preserved during cooking, and the fish turns out to be more tasty and juicy. For cooking it is important to choose the right fish, as it depends on it.
How to choose a carp
For baking it is best to choose fresh fish. The frozen fish as a result will be less useful, juicy and tasty. Carp gills should have a light pink or light pinkish color. In no case should not have a gray or black shade. It is worth paying attention to the smell. Fresh fish will not have an acidic or unpleasant smell.
How to bake carp in the oven with vegetables and sour cream
Thanks to this recipe, it turns out a delicious and juicy carp, which can be found with vegetables. During the preparation, you can add any additional spices.
What is needed for the preparation of carp:
- Carp 1.5 kg.
- Sour cream 20% fatty 200 gr.
- Onions onions 2 pcs.
- Carrot 1 pc.
- Lemon 1 pc.
- Champignons 300 gr.
- Salt, pepper to taste.
- Vegetable oil.
Sequencing:
- Prepare carp to cooking. To do this, wash it and remove the scaly, head, gills, fins and at the request of the tail. It is also necessary to remove the insides and rinse the fish with water again.
- Obtain carp lemon juice, salt, pepper and additional spices (optional) on both sides. Give the fish to brew in a cool place for 20-30 minutes.
- Cut onion and carrots cubes, champignons cut into slices. Fry vegetables and mushrooms on vegetable oil in a pan for 5-7 minutes before grazing. It is best to first add onion first into the pan, then carrots and champignons. 2-3 minutes before the preparation, you need to drop fire to a minimum and stew the mixture under the lid.
- Put the foil on the baking sheet and put carp on top. In the abdomen, add a root mixture of vegetables and mushrooms. Then close it in any available way, so that during cooking does not eat juice. To do this, you can use thread or toothpicks.
- On the back of the carp, make parallel vertical cuts and put the lemon slices in them. Then delete the fish sour cream.
- Heat the oven to 180 degrees and place the carp there. Cook it within an hour until readiness. During cooking, you can turn the carp on the other side to deceive the second side of the sour cream.
- After cooking, remove the threads or toothpicks and serve the carp along with the filling.
Before serving the dish, you can additionally decorate the greens.
How to bake carp in the oven with lemon and vegetables
Carp, prepared by such a recipe, is obtained easier and dietary, gentle to taste.
Ingredients:
- Carp 700-800 gr.
- Onions 1 pc.
- Carrot 1 pc.
- Lemon 1 pc.
- Salt, pepper to taste.
- Vegetable oil.
Sequencing:
- Carpa need to be cleaned from scales and remove the insides, head, fins and gills. Then rinse it with cool water.
- Cut half rings onions, carrots and lemon.
- To lay out foil on the tray and mark the chopped onions and carrots on it. Then you need to put the carp and put the lemon slices inward. After that, the fish should be salted and pepped on both sides. Then pour it from above the oil and wrap the carp in two foil layers.
- In the oven preheated to 180 degrees, you need to put the carp in foil for 35-40 minutes.
Carp can be decorated with foil or before the feed additionally sprinkle it with lemon juice.
To prepare a delicious baked carp, you will need to choose the maintenance of a carp and choose a recipe. Baked carp is perfectly combined with potatoes and other vegetables, as well as with rice and buckwheat.
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