The healing pairs of the Russian bath is a reliable remedy for many ailments, depression, fatigue and just a bad mood. In order for pairs to be easy, fragrant and healthy, the steam room must be built by following the following rules.
1
Walls of the steam rooms are erected according to multi-layer technology. A layer of insulation is placed on a wooden frame, which is suitable for any mineral materials. Next follows a vapor barrier layer, traditionally manufactured from foil. It will provide full preservation of steam indoors. The final layer is a t-shirt. The internal elements of the steam elements are desirable to perform from several wood species. It can be linden, pine, birch. Such a combination will give a truly aromatic steam.
2
The steam room is set to a height of about 1.6 m. The magnitude of the threshold should be at least 20 cm. This will reduce the steam output when the door is opened. Door structure is also multi-layered. The tree alternates with insulation and waterproofing foil. Door handle is made of wood to avoid heating. The window can be installed exclusively in decorative purposes, since the ventilation of the steam is carried out only through the door.
3
The main element of the steaming is a furnace. Traditionally, the oven is laid out of the brick. Such a furnace is heated for quite a long time, but high temperature saves for a long time. Metal oven, unlike brick, has a high heating rate, but very quickly cools. More modern options include electric furnaces. They are convenient to use, but more expensive in service.
4
Benches and shelves are made of aspen or birch. Their quantity depends on the capacity of the steam. Shelves are located at different levels. Top - for lovers of hot steam. There is a more sparing temperature mode on the lower.
5
In the steam room, ventilation should be provided to avoid the emergence of dampness and fungus. One vent hole is at a height of 30 cm in the furnace zone. Second - on the opposite wall under the ceiling.
6
In front of the parillers, as a rule, a rest room or a pre-banker is located. It contains furniture for recreation, as well as shelves or cabinets for storing bath accessories.
7
In the room of the bath it is advisable to provide a bathroom, where you can dump ice water after leaving the steam room.
Regular bath procedures are a great way to get a positive charge and maintain good health for many years.
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