How to cook cod in the oven?

How to cook cod in the oven?

Cod is a very tasty fish, and it is when baking that it reveals its fragrance and taste, which is not available, for example, with frying. Dishes from cod, baked in the oven, are always win-win, there is little chance of doing something wrong. In addition, there are many variations of cooking cod - with a variety of vegetables, under various sauces, and always in the end, a small masterpiece will be.



1
Cod on the pillow of potatoes

Ingredients:

  • Cod fillet - 2 pcs.
  • Large potato selected - 2 tuber.
  • Garlic - 2 teeth.
  • Creamy oil - 25 g.
  • Vegetable oil - 2 tbsp. l.
  • Half of lemon.
  • Two twigs of thyme.
  • Salt, pepper, spices.

How to cook::

  • Potatoes cut into thin mugs.
  • Lemon also cut into circles.
  • Garlic grind.
  • In Tymean, tear the leaves, slightly grind them in their hands until the appearance of a bright aroma.
  • Creamy oil litter on medium sized pieces.
  • Non-stick shape covered with vegetable oil.
  • Mugs of potatoes in a bowl mix with garlic and a small amount of vegetable oil.
  • Share it in the form of fish scales, each other.
  • Send potatoes to the oven for half an hour (Baking Temperature - 200 degrees).
  • Cod fillets to care thoroughly dry.
  • Grate the fish with salt and pepper and lay out on semi-finished potatoes.
  • Put pieces of butter, lemon circles, wake up thyme.
  • Again send to go for 15 minutes.
  • As a dish prepares, neatly putting out the spatula on the portion plates, serve hot.



2
Crash under sour cream-cheese sauce

In order to prepare a cod under the sauce, you need to take the following products:

  • Crack, fillet - 600 g.
  • Cheese of solid varieties - 50 g.
  • Champignons are large - 6 pieces.
  • Salt to taste.
  • Black ground pepper - to taste.
  • Flour - on demand, about 3 spoons.
  • Vegetable oil.
  • 15% sour cream - 300 ml.
  • Greens to taste.

How to cook:

  • Crack cut into pieces of convenient size. Check for bones, remove the remaining.
  • Fillet salt and pepper, give to stand 5 minutes, after which it is to cut in a flour pan.
  • Cod fry quickly on high heat on both third more than 2 minutes.
  • Shampignons cut, fry on vegetable oil over a couple of minutes on medium intensity fire
  • Heat the oven to 190 degrees.
  • Shampignon lay fish.
  • Prepare sauce from sour cream, for this you need to salute, pee in taste and mix.
  • Pour the sauce from sour cream fish and mushrooms.
  • Grate the cheese, sprinkle on top of a flooded fish.
  • Throw a few drops of oil.
  • Send to already preheated oven for 10 minutes.
  • Cod under cheese-creamy sauce is ready. When applying, you can sprinkle with chopped dill.

3
Cod with vegetables

  • Zucchini - 1 pc.
  • Tomatoes - 2 pcs.
  • Pepper Bulgarian Yellow - 1 pc.
  • Solid cheese - 100 g.
  • A mixture of peppers - to taste.
  • Large sea salt - to taste.
  • Fresh or dried basil leaves.
  • Olive oil - 3 tbsp. spoons.

How to Bake:

  • Prepare fillets, if necessary - to defrost if a whole fish was purchased - twilt, check for the presence of bones, remove if there are tweezers.
  • Tomatoes clean from the skin. To do this, the skin needs to be cut. Release tomatoes in steep boiling water. The skin is slightly twisted and it can be easily removed.
  • Pore \u200b\u200btomatoes, cut on medium cubes.
  • Cut fillet as convenient, squares, rectangles, stripes.
  • Squash rinse, clean, cut into thin strips.
  • Crack salt, pepper, wrap in thin slots of zucchini.
  • At the bottom of the form for the baking, lay out tomatoes.
  • Top on them to lay a cod in zucchini.
  • Sprinkle with crushed basil.
  • Square the dish with vegetable oil, sprinkle with grated cheese.
  • Bake the dish in a preheated up to 200 grouse oven for 20 minutes.
  • Dish is ready for feed.

Amazing fish is a cod. Dishes from it always get phenomenal. Of course, it is not possible to work with fish not to everyone, but it is worth only to find the very recipe that will succeed, and the cod in the oven will become one of the corona and favorite dishes.

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