Beetacular juice is unique in nature. He will not meet in the store on the shelf among other juice. Beetal juice can be prepared only independently. And besides, there are rules for its use.
1
Do not drink beet juice with the following diseases: urolithiasis, metabolic disorders, diabetes, diarrhea, gout, heartburn, increased acidity, hypotension. Beetal juice contains sugar, oxalic acid and has a laxative effect. These properties may aggravate the above diseases. But, beetacular juice is able to clean the body from slags, increase the number of erythrocytes, reduce pressure, stimulate the lymphosystem, reduce cholesterol levels. Therefore, it is useful in diseases of blood, liver, thyroid gland, obesity, atherosclerosis, hypertension.
2
To prepare the right fresh beetroot juice, choose the beets of bright color, without residence, elongated shape. Be sure to remove the top of the root and the tops. Use the juicer.
3
Cooked beet juice do not drink immediately. Leave it in the refrigerator for 2 hours so that harmful substances have to evaporate, enhancing the reaction with oxygen. Keep the beet juice in the refrigerator no more than 2 days.
4
Beet juice, like other fresh juices, drink to meals. In cardiovascular diseases - for 20 minutes. before meals. With hypertension, we mix with honey and take 2 tablespoons three times a day. In case of diseases of the liver, first eaten 100 g of fresh beets, after drinking juice.
5
Fresh beetooth juice do not drink in its pure form, but mix with other juice in certain proportions. It's not just a taste, but also in its properties that can have a negative effect on the body: it may drop pressure, grab the belly, getting sick of the stomach.
6
Mix the beet juice with carrot, lemon, apple, pumpkin, tomato juice. The main thing, observe the rule - 20 ml of beet juice per glass. Gradually increase the amount of juice. The daily dose of beet juice per person is equal to 1-1.5 glasses per day. This quantity is divided into several techniques.
7
Beet juice mix not only with other types of juice, but also with kefir, adding currants and honey. Try mixing juice with one yolk, 4 sugar spoons and grated cucumbers.
If you do not have contraindications, try to prepare beet juice. After a couple of days you will notice how to improve the complexion and well-being. In addition, you will benefit not only from beet juice, but also enrich the body with vitamins contained in other juice.
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