Contrary to stereotypes, yellowing enamel is not always associated with smoking and love for coffee. In fact, teeth may darken due to tooth decay and even metabolic disorders. there are many ways to lighten the enamel. In this article we'll show you how to whiten your teeth with soda.
Preparation
Baking soda - a cheap and effective tool that allows you to become the owner of a snow-white smile. Enamel can be lighter on 1-2 pitch, it is enough to spend just a few minutes. Before the procedure should be prepared. For this it is necessary to enrich the diet products containing calcium. Eat every day:
- cheese or yogurt;
- seafood;
- oatmeal or buckwheat;
- greens;
- green salad.
These products contain calcium fluoride and that prevents destruction of enamel. It is advisable to stick to such a diet for a month before the procedure.
strengthening enamels
It is recommended to take vitamin complexes, which saturate the body with all the necessary nutrients and amino acids. For the procedure without the need for brushing teeth. Wet your toothbrush and apply to it a little soda. Brush your teeth as usual, but without toothpaste. Rinse mouth with water.
After use the whitening toothpaste with fluoride. Remember, soda makes the enamel thinner, has a negative impact on oral health. Therefore, resort to this method of bleaching as little as possible. Dentists are allowed to use baking soda is not more than 1 time per month. This is a great alternative to bleaching pencils and expensive drugs.
gentle way
To do this, dissolve the tablespoon of soda in a glass of warm water. Mix the solution thoroughly and wait until the remnants of the non-dissolisfactory substance are not tempered at the bottom of the glass. Moisten the brush in the resulting liquid and clean your teeth. Due to the fact that in solution, all abrasive particles are represented by ions, in the process of bleaching, the enamel does not scratch. You can not use the brush. For whitening, moisten with water and apply soda to it. Let the enamel tissue and carefully rinse with water. Try so that there are no crystals of the substance between the teeth.
Fast way
For a more pronounced effect, you can use a mixture of soda and hydrogen peroxide. Mix in a vessel on a teaspoon of the components and mix. Mass must be foaming. It is due to the reaction of soda and peroxide a teeth whitening occurs. This method is considered the most traumatic, as the peroxide is weak acid. You can mix in equal amounts of soda powder and sea salt. Apply the resulting dry mix on the brush and clean your teeth. If you have a mixture of the mixture, add a little toothpaste.
special instructions
If you have caries or sensitive teeth, do not use soda for bleaching. In this case, you will aggravate the situation. Frequent use of a substance can lead to excessive sensitivity of teeth and weakening enamel.
Keep in mind, the powerless cleaning of the enamel of soda can lead to the weakening of the enamel and the appearance of periodontalosis. In addition, the bleeding of the gums may occur.
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