How to learn to love yourself

How to learn to love yourself

Love yourself - means to be able to come to inner peace in my heart. Can result in signs that the apparent lack of love for his modest person. For example, a sense of guilt for no reason, the idea of \u200b\u200bimperfection of your body, the inability to accept compliments, part of the memories of past failures. All these points suggest that a person needs to be corrected by positive emotions and then the world will shine bright colors, the reflection in the mirror will be more pleasant and life a lot easier!



1
How to learn to love yourself - nobody's perfect

If you turn around, look closely, everything will become clear. It's time to put up with the drawbacks, to talk with the hated reflection in the mirror, stop complexes about appearance, since sport, cosmetics still not corrected, the main thing here desire and correct self-awareness!



2
How to learn to love yourself - fun

Disperse the gathering vital boredom above her head. But for this to be understood why it appears. Besides wine: the emotional satiety or lack of purpose. Satiety requires a change of the main activity (work), and entertainment, and to set a target through the opening of an interesting hobby. Bad mood creates depression, is not conducive to self-esteem. The mass of options: team sports, watching movies in the cinema, traveling!

3
How to learn to love yourself - generosity

Replace greed to generosity. Monetary greed leads to the abandonment of entertainment, saving on necessary things, the purchase of substandard products. In society people stingy ridiculed and not taken. How to overcome greed: opposites - buy desired, to increase the overall cost of life, not to save on cafeterias, often spend money for the soul.

4
How to learn to love yourself - trust

Overcome jealousy to your beloved person! Love is a wonderful feeling that is sometimes overshadowed by unreasonable jealousy. Upholstered concepts: The second half is not property, and uncertainty in relationships is a manifestation of self-satisfaction, reduced self-esteem. In the end, it is always beginning to work individually.

5
How to learn to love yourself - the mistakes of the past

In this point, it is meant to forgive all your mistakes, the wrong deeds devouring from the inside, to which a person is constantly returning and remembers, thinks how to change the situation. Make the right conclusions and part with severity, because all people make mistakes. But when it simply does not work, there is wines before a particular person, try to ask for forgiveness, if it requires a situation.

6
How to learn to love yourself - passion sports

It has long been proven, sports enhanced self-esteem, and also act instead of a psychologist. This is a great tool to restore the physical form if the strength and harmony has long been in the past. After training, the mood is improved, pleasant fatigue appears. Movement is needed to each person, it improves stress resistance, which helps with low self-esteem when the soul is loosened.

7
How to learn to love yourself - gifts

Rejoice at the forbidden pie, buying good books, finally allow them to spend yourself to the house if the cavalier begins to stay on the festivities of late. Also answer the life gifts of reciprocity - to give at least a smile in response!

8
How to learn to love yourself - praise

Moderate criticism takes place, but not hypnotic challenge. It is important to love yourself and try to praise mentally for the most simple actions. For example, waking up to work before usual, I will not wait for the end of the week. For praise, it is not necessary to pretend and praise only for real work done on your own. In favor, not overdo it, for everything should be in moderation. Strong feelings for reflection in the mirror is already narcissism.

Harmony with the planet is the absolute indicator of the desire to strive for life, to be an active person, thinking positively. Always everything is fine, here and now - to repeat every time something has happened. After all, problems are solved only with positive sources of thinking. Negative mood closes sincere contact with the outside world, and this is the reflection of itself. Changes will be, if you make an effort!

 

Comments leave a comment
Angelica 12/08/2017 at 11:50

My daughter is 15 years old hates himself. I understand that this is a transitional age, but can do nothing to help. she does not like just everything - from the name to vneshnosti.No it normal pretty girl. Even the girls in the class was told that she had to go on a diet, so it generally has exhausted itself. took her to the doctor, there is no deviation. Advised to drink a positive. Drinks for the third week. Self-criticism is gone, she brightened. And even longer worry before the competition.

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Elena M. 05/08/2019 at 8:33

On the advice of a friend turned to the witch she is the only one able to help me and my husband to return to the family. Her Whatsapp 89031708267O

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