Rosemary essential oil

One of the most popular essential oils is extracted from rosemary. It is widely used in health and cosmetics due to the complex of useful properties. How to use it correctly and what distinguishes it from other oils, find out from our article.

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About Rosemary

Reminds mint and lavender, but his leaves look like a flat needle, a little touched by white, like silver, spraying. He received its name from the Latin Words of ROS (Dew) and Marine (Sea), which literally can be translated as dew to the sea. This is a medicinal plant, which is very common in cosmetology, medicine and in cooking. It has a tonic, stimulating and refreshing effect on the body. Still Paracels, a medieval doctor, considered it hardly the most useful plant. He fairly believed that it could strengthen the body as a whole, as well as to provide a useful effect on the brain, liver and heart.

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Rosemary oil in cosmetology

1. Hair care. Regular use of shampoos and balms with rosemary extract stimulates the growth of hair bulbs, makes hair strong and reduces the brittleness. It is believed that rosemary oil slows down the processes of falling out and layers. The massage of the head with the addition of rosemary oil is very useful for dry scalp. A mixture of rosemary oil with the addition of tea tree oils and basils helps to get rid of skin diseases. More on how to use rosemary for hair, read in This article.
2. Care of the oral cavity. The desphinizing properties of rosemary oil make it a popular mouth rinse. It helps to get rid of the unpleasant odor, rinse with it is an excellent prevention of diseases such as caries and gingivitis.
3. Skin care. Thanks to its antiseptic and antimicrobial properties, rosemary oil helps to get rid of problems such as dermatitis, eczema and acne. The regular use of essential oil-based creams or massage gives the skin a healthy and shining look.

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Rosemary essential oil in medicine

1. Improving mental activity. It has long been proven that rosemary has a stimulating effect on the brain. In addition, it helps to get rid of such unpleasant factors as depression, forgetfulness and stress improves mental activity and memory. Therefore, it is useful to inhale rosemary oil before exams. It increases the concentration of attention and makes the study of the material more efficient. The scientific studies have shown that the results of those who used rosemary before the exam is somewhat higher. Therefore, now scientists are studying its properties in more detail in order to use Rosemary in the fight against Alzheimer's disease.
2. Fighting stress. Inhalation of rosemary essential oil reduces cortisol levels in saliva. Cortisol is the main hormone of stress. Its excess in the body can affect human health. A hormonal balance is broken, immunity and metabolic efficiency decreases. Studies have shown that inhalation of rosemary oil, especially in combination with lavender oil, for five minutes significantly reduces the level of cortisol in the blood and saliva, and therefore helps the body struggle with the effects of chronic stress.
3. Improving immunity. The use of rosemary in food, as well as massage or inhalation of rosemary essential oil stimulates the activity of antioxidants. Antioxidants have tremendous benefits for the body as a whole. They slow down the aging processes and are responsible for protecting the body from viruses and bacteria. Thus, aromatherapy on a regular basis or rubbing oil into the skin increases the body's immunity, allowing you to fight not only with viral diseases, but also helps to withstand such diseases as cancer and cardiovascular diseases.
4. Anesthetic effect. Rosemary is able to relieve pain and therefore copes well with headache, pain in muscles and even helps with rheumatism and arthritis. Massage with rosemary oil or steam baths with its addition will help you quickly remove pain syndrome or significantly reduce it. In addition, it also has some anti-inflammatory property, which makes it an excellent means with pain in the joints.
5. Treatment of respiratory diseases. Rosemary's inhalation with essential oil helps with an ARVI, flu, cold, throat diseases and while running. His antimicrobial effects perfectly copes with viruses and bacteria.

Rosemary oil has a wide range of exposure and a long list of beneficial properties, but it should be used with caution and ensure that it does not cause allergic reactions. Sometimes it can cause vomiting and convulsion, so before applying, you should consult with your doctor. It is also contraindicated to pregnant women and during lactation. Use rosemary oil with the mind and then it will definitely have a beneficial effect on the body.