It has long been known that not only currant berries are good for health. The leaves and even twigs have no less benefit for a person, but they are used in the form of fragrant tea. It is not difficult to prepare currarous tea, but in order for it to improve my health, it is necessary to do it right.
The benefits of tea from currant leaves
Herbal tea from currant leaves has a comprehensive effect on the body, list the basic properties of such tea:
- All kinds of currant leaves contain a large amount of vitamin C, micro- and macroelements, so the daily use of several cups per day leads to a significant strengthening of immunity, improving well-being, an increase in the body's resistance to viruses and bacteria.
- Such tea is considered a good tool to normalize blood pressure, especially elevated.
- Tea of \u200b\u200bcurrant leaves is a valuable prophylactic agent, it avoids the appearance of elderly diseases in the present and future, such as atherosclerosis, Alzheimer's disease, etc. Also, tea helps in restoration periods after suffering serious diseases or operations.
- Tea smoothes manifestations and over time helps to completely get rid of any chronic diseases, for example, diseases of the gastrointestinal tract or respiratory tract.
List all the miraculous properties of herbal tea is impossible, but it should be remembered that the rich composition will help cope with health problems that are currently worried.
How to brew tea from currant
Currant leaves tea is brewed in the following sequence.
Prepare leaves
Most often, the leaves are used in dried form, but in the summer you can take fresh leaves. At the same time, they need to grind maximum. On a liter of water, one tablespoon of dried leaves and two spoons are fresh. The most useful leaves of wild currant leaves, but also from the garden bush will be tangible benefits. If you cannot assemble the leaves on your site, try purchasing them in a pharmacy.
Add tea
Currant is rarely brewed in its pure form. In order for the drink to be delicious and fragrant, the leaves are added to conventional tea. On the liter of water, a tablespoon of black or green tea, which you usually drink are required.
Fill boiling water
Mix the leaves of currant with conventional tea and pour the liter of boiling water. The resulting mixture must be insisted for at least fifteen minutes - during this time, the drink is applied with vitamins and useful elements.
Strain tea
If desired, ready-made tea can be strained through a sieve or gauze to separate the particles of leaves and welding from the liquid. After that, the healing drink is ready!
Warnings and contraindications
Tea from currant leaves will be useful at any age, it practically does not have contraindications, but you should not be too fascinated by this drink. It is necessary to drink no more than five cups of vitamin tea per day, because the overaction of vitamins is no less harmful than their disadvantage. It is also worth remembering that the re-brewing of the leaves will not bring any benefit.
Properly brewed tea from currant leaves will be excellent support for the body, increases its resistance to disease and will allow you to stay vigorous and cheerful during the day. No one will challenge the healing effect of this drink.