Skin care after 40 years

In 40 years, a hormonal restructuring of the body occurs, the structure of the skin changes. It becomes less elastic, as if lethargic, manifests pigmentation. So, you need to completely revise the complex of skin care measures, taking into account age characteristics.

1

Why the state of the skin deteriorates with age

The reasons for skin fading are associated not only with a change in hormonal background, but also with the pattern of lifestyle, such as:

• Unbalanced nutrition. The predominance of "unhealthy" food in the diet. Any problem with the gastrointestinal tract negatively reflects on the skin.
• Lack of sleep. Leads to an increase in the number of wrinkles.
• Stresses. Accelerate the process of skin aging.
• Work at a computer for a long time. Radiation from the monitor disrupts the water balance of the skin.
• Neglecting protective creams in summer and winter.

2

Symptoms of aging skin

In order to correctly pick up caring funds, you need to understand what changes are accompanied by the process of skin aging.

Regressing connective tissue

In the cells of the connective tissue, exhaustion begins to 40 years. The collagen fibers produced in the youth becomes thinner, partially disintegrate. Begins the process of dehydration of the skin.

Reducing the level of secretion of the sebaceous glands

As a result, the skin becomes dry and defenseless to influence external natural factors. Accordingly, if the skin was fat in youth, it fades slower.

Skin thinning and blood microtok violation

Reducing the thickness of the inner layers of skin leads to its sagging and the formation of wrinkles in the eye area. Due to blood circulation violation, vascular meshes begin to shine through the epidermis.

Visible age-related manifestations

Signs of aging of the skin in 40 years begin to manifest themselves in problem areas:

• in the corners of the eye in the form of "goose paws";
• in the nasolabial fold;
• on centuries - skin heavy skin.

3

Selection of facial cavity cream

Face Cream - the main tool for women skincare. Before buying, make sure that it is designed specifically for the category 40+ and contains more than one active ingredient. When choosing a cream, consider the presence in its structure the following substances:

• Glycerin and hyaluronic acid. Saturated with moisture of skin cells.
• Coenzymes. Regenerates the skin, supplying cells with energy.
• Vitamins. Have a curative effect.
• Proteins and peptides. Protect against the negative effects of natural and improve skin elasticity.
• Vegetable oils. Soothe inflamed skin, repair damaged cells.
• Collagen. It regenerates the collagen structure of the skin.
• Natural acid. Exfoliate dead skin cells.

In addition to the cream, get others caring agents - serum, lotion and cleansing tonic. It is desirable that they all belonged to the same series.

4

Preparation of reducing scrub

The layer of dead skin cells becomes denser with age, and it must be periodically removed. For this intended skrabiruyuschie formulations for the face and body, used to be not less than 2 times a week. Apply scrub after washing or bathing, the skin was pre-cleared. Recipe for homemade scrub:

1. Mix the milled oat flakes and crushed into a powder from the shell eggs in equal proportions.
2. Add a tablespoon of honey and a concentrated aqueous solution of sea salt. Stir.
3. Apply to wet skin and massage in circular motions, without exerting any pressure, for 5 minutes.

5

Massage and facials

Include a set of mandatory procedures firming mask labeled "anti-aging" and lymphatic drainage massage. Massaging the skin can be self - start with the scalp, and then go to the forehead. Massage the forehead from the nose to the temples. Then slide your finger along the line of the eyebrows and eyelids, and then press down on the cheeks in a circular motion. From cheekbones swipe forefinger to his chin, and back to the temples. Repeat 2-3 times.

Properly care is necessary not only for skin, but also the hands and body. Use an exfoliating and nourishing creams to restore the damaged cells and improve the condition of the epidermis.