Skin Care Autumn

In the fall, the skin suffers from strong wind, dust, so at this time of year it is necessary to carry out cosmetic procedures adapting the face to the alternate weather conditions. It is necessary to adhere to the basic rules that will support the skin in a healthy state the entire autumn period.

1

General recommendations

Autumn skin care consists of the following procedures: Protection, Moisturizing, Food, Cleansing and Toning. The composition of autumn cosmetics includes a large number of fatty components, the colder on the street, the fatter. But everything should be in moderation, too fat can cause harm - fat in the room melts, clogs the pores and overlaps the access of oxygen to the skin.

2

Washing

It is impossible to wash the face with water - the skin dries quickly, so follow the following tips:

• Hot water is harmful to the skin - contributes to dehydration and deterioration of the state. Wash cool water with moisturizing and cleansing additives.
• Do not use soap in the mornings, it destroys the protective film.
• When receiving baths, add vegetable oil, for example, almond or olive, to mitigate it.

3

Nutrition

Save the skin in perfect condition will help proper nutrition:

• In autumn, vitamin C is especially necessary for the skin. Therefore, eat more apples, cabbage, sweet pepper.
• Fresh fruits of gardens and fields can be used to prepare nutritional masks.
• The use of vitamins and antioxidants will reduce the stress from the changed temperature conditions, reduce the risk of wrinkles.
• Vitamins and take overnight. Daylight in combination with vitamin A makes skin sensitive, appears a tendency to acne.
• To obtain the effect of shiny skin, it is necessary to use creams containing vitamin E.
• Vitamin D increases immunity, reduces skin sensitivity, prevents acne and redness.
• Drink fish oil that prevents dry skin and raises the overall mood.

4

Tony

After water procedures, the pores remain open some time, moisture is lost through them. Toning funds applied immediately after water procedures, close the pores, melt the residues of the soap, and also moisturize the skin.

5

Moisturizing

The cold and the wind dries the skin, it can become dim and yellow. To avoid trouble, it is necessary to moisturize the skin:

• To get rid of the consequences of summer holidays, use means for moisturizing and whitening skin cover - masks and cream.
• Moisten the skin from the inside - drink plenty of water or tea on herbs.
• Pick the means depending on the type of skin - oily, dry or normal.
• Lubricate the skin with nutritional cream before bedtime. Do not forget to carefully lubricate the area around the eyes, it is necessary to eliminate goose paws.

6

Cleaning

Autumn is considered to be the best time to get rid of pigment stains and scars, otherwise the skin will look spotted:

• For the procedure, use first light glycolic peeling and mechanical cleansing.
• Subsequent procedures are based on the hardware method - micro-fluff, microtonal therapy.
• Deep exfoliation should be made 1-2 times a week. After the procedures, the skin is better absorbed nutrient creams.

7

Protection

In September, women cease to use the creams with protection against ultraviolet rays, but this is a mistakey solution. At the beginning of autumn, the sun is still in force, so the skin must be lubricated to the means with protection of at least SPF level 10-15. In late autumn, when the first frosts appear and strong winds begin, apply nutrient and protective creams on face. You can lubricate the face with cream only for 20 minutes, and then remove the napkins. To protect against seasonal dehydration, apply creams with hyalouric acid on the face. You can also use moisturizing serum.

With the onset of short autumn days, the metabolism in the body slows down. Therefore, immediately after the summer vacation, it is necessary to actively care for the skin. Cosmetics and procedures will extend the summer condition of the skin and retain a beautiful appearance.