How to care for the skin after 30

After 30, such changes occur with the skin that have an extremely negative impact on the skin condition and its appearance, first wrinkles begin to occur, and the overall condition of the skin is worse. It is important to understand that during this period of age any change in the health of the body instantly affects the condition of the skin of the face, which is why the most important thing is to try to lead an extremely healthy lifestyle.

1

Features of the skin after 30

After 30 years with skin, such processes occur:

• The number of harmful elements destroying all useful substances and vitamins in the body increases.
• The skin becomes more subtle, weakened, it becomes vulnerable to wrinkles.
• The total metabolism in the body slows down.
• The skin begins to lose precious moisture and dry.
• The amount of substances restraining the appearance of wrinkles - elastin and collagen is reduced.
• Face leather loses color due to blood supply disorders.

2

Face care rules after 30

Do not be afraid, all this happens with the skin gradually and stretches very often for no one decade, but this process of aging and deterioration can be slowed down even more. To this age, every woman is already very well knowing its skin and its special qualities, but there are a number of tips and rules for everyone:

1. You should not stop at one of the skin care options, use the services of beauty salons, and household means, choose only the best options.
2. Pay great attention to sleep, one day you need to spend at least 7 hours for this, even though it is extremely difficult with work and domestic affairs.
3. If you do not completely refuse, then all the bad habits, such as cigarettes and alcohol from your life, maximize.
4. Take just 10-20 minutes every day on the face massage, and soon you will see the result.
5. Do not overdo it with a tan, now the sun in large quantities is extremely harmful to your skin.
6. Use moisturizing creams at least in the morning and in the evening, also try to regularly visit the beautician.

Of course, to follow all the recommendations are extremely difficult, because this period of age in many women is very important, and life just begins. There is no time to care for myself, but if you do not pay attention now, then it will be very difficult to do it, and something will not be able to fix at all.

3

Face masks at home

Visit the cosmetologist, expensive creams, vitamin drugs - all this, of course, is good and useful, but sometimes it is extremely strong to hit the pocket. To avoid huge and in principle, an optional embarrassment, you can make yourself a simple face mask, here are some options for useful face masks:

• Yeast mask. Preheat peach oil about 40 degrees, add 1 yolk and 20 grams of yeast, mix well. The mixture should be thick enough. Keep the mask on the face about half an hour, after - wash off warm water.
• Carrot mask protecting wrinkles from the appearance of wrinkles. Take the middle carrot and rub on a small grater, add 1 teaspoon of olive oil and as much starch. Such a mask can also be applied to the neckline and neck area. To remove the mask, use wet wipes or tampons.
• Tea and clay mask. It is necessary to mix white clay, it is sold on any pharmacy, and tea welding can be black or green. Before applying, a person should be sprinkled well. The mask must be kept from 20 to 25 minutes, after which it is pretty wash your face with warm water.

It is necessary to care for your skin after 30 years old and with the help of the entire set of actions, will defeat your laziness, because you will need to spend on just 15-20 minutes every day, and after some time the result of your work will be on your face!