Leather after 45, how to care

At any age, a woman wants to feel beautiful and attracting eyes. However, over time, the appearance of the skin changes: wrinkles are formed, the recovery of the cells of the epidermis slows down, flabbiness appears. To preserve youth as long as possible, the skin care after 45 years should be correctly selected.

1

Care rules for age-related skin

There are general postulates in order to maintain good skin condition:

• After awakening and before going to bed, perform actions for cleansing, moisturizing and feeding the skin. All caring funds must be competently selected, taking into account age.
• Regularly superimpose the mask, serum, do peeling and lifting.
• Self spend a face massage.
• Do not be in the sun without a special means. In winter, it is recommended to apply cream to the skin to protect against frost and wind.
• An important role is played by the routine of the day, proper nutrition and healthy sleep.

2

Massage for face

With the help of simple manipulations for 5-10 minutes a day, you can give the skin tone and elasticity:

• First you need to clean the face and apply a moisturizing cream.
• Start massaging forehead with wave-like movements, first moving from the middle of the forehead to the temples and back, then from the eyebrows to the hair growth line.
• Lightly stroke the skin from the nose to the temples, gradually going down to the chin. After that, do the same, only with circular movements.
• Then, with the help of thumbs, spend the massage of the zone under the chin, moving towards the middle of the chin to the uches.
• Touch your fingers to face and around the eyes.

3

Care around the eye

After 45 years in careful care needs skin around the eyes. Leaving procedures include:

• Cleansing, moisturizing and nutrition.
• Defense against ultraviolet rays.
• Application of masks, compresses, the use of anti-aging sera. Serum is preferably applied by courses.

4

How to make yourself prepare a mask for mature skin

At home, you can make masks that have a positive result on the skin:

• Mix 15 ml of kefir with 20 grams of honey, apply on the skin, after 10 minutes, wash. Instead of kefir, you can use cottage cheese.
• To feed the skin, grind a small amount of strawberry berries or blueberries and mix with egg yolk, a teaspoon of starch and honey. Mask, stand on the face of 15-20 minutes.
• To 50 ml of milk, add 15 ml of sunflower or olive oil, a teaspoon of honey and 30 grams of oatmeal. After the flakes are scattered, apply the mixture on the face, after 10 minutes, remove it.

5

Compress for skin after 45 years

The compress at the end of the day will help relieve fatigue, return the tone and healthy complexion. Make it at home is easy:

• To prepare a hot grain-based compress, brew 60 grams of herbal collection with 50 milliliters of hot water. After the decoction will cool down a little, strain him, moisten the towel in it and attach to the face. Herbs fit well: daisy, mint, sage, calendula, nettle, ginseng, yarrow.
• For a cold compress, take a suitable towel, wet it in cold water, squeeze a little and press to face. Instead of water, you can use hydrogen peroxide.

In caring for mature skin, the basis is the regularity of procedures. If you comply with all the recommendations, take care of natural beauty, you can save youth for many years.