Why do the joints hurt?

The joints are a connection between two rigid components: bones, cartilage or various parts of the bone, they are responsible for mobility, flexibility and balance of the body. The joints are covered with cartilage, which provides soft friction among articulated bones. The articular pain may occur in the knees, hands, fingers, cervical departments, legs and back.

1

Is it natural to pain in the joints?

No. This state is not normal. There is always a reason, and it is important to spend a good diagnosis. Patients express the word "pain" various sensations, and it is the doctor's function to figure out and diagnose. The presented pain symptoms will help you in diagnosing the cause of pain:

• Pain: An unpleasant feeling that can occur spontaneously or during some movements, for example, pain in the shoulder when picked up something or pain in hand when the object is captured by force.

• The pain is sometimes so intense that it prevents this movement is not done, or it causes the patient to free the object he holds.
• It is important to know whether pain is present even alone, it appears every day or sometimes sometimes.
• The pain appears at night, if it decreases upon vacation or vice versa, if it disappears when the joint is moving.
• Is there a tumor and redness.
• Does not occur the accumulation of fluid in the knee.
• An irritated joints can also be hot and swollen, and less often skin covering them can be red.

2

Causes of chronic body joint pain

• The pain in the joints is usually caused by chronic diseases, such as rheumatism, arthritis, osteoarthritis and osteoporosis. It may also be caused by climate change in the environment where you are. In some cases it is irreparable, as a result, it is impossible to eliminate pain in the joints, but it can always be monitored and reduced.
• These diseases begin with people with a decrease in the amount of collagen and proteoglycans. There are pains in the joints of pain in the joints, the cartilage swells or become soft, which does not allow for adequate bone protection.
• Pathology, such as arthrosis, causes degeneration, leading to the loss of cartilage, as well as the weakness of the joints, causing pain, rigidity and restrictions in movements. On average, this disease is striking 10 -15% of the population. In old age, this is a frequent cause of disability. Arthrosis can cause pain in the joints of the hands, elbows, shoulders, knees and hips, which can improve with rest and, possibly, with painkillers.

• Another pathology is rheumatoid arthritis caused by infection, such as cytomegalovirus, rubella and other viruses that are striking hands, knees, legs and wrists.
• Knee pain causes such diseases as osteoarthritis, arthritis, diseases of rheumatological or autoimmune origin, bone tumors.
• The shoulders pain is one of the frequent causes of consultation. May be origin in pathologies that are commonly known as the shoulder tendinite or bursitis.

3

Who most often suffers from pain?

• Professional athletes who have high activity associated with repetitive movements and engaged in sports with risk of injury.
• People having overweight and people with obesity that overload tendons and joints.
• Children and adolescents at the stage of rapid growth, which are actively engaged in sports.
• Elderly people.
• Patients who are chained to bed.

4

What to do to the joints are healthy?

• It is necessary to take into account heredity. There was a problem with the joints of relatives? Maybe they moved arthritis, hip joint dysplasia or arthrosis.
• Another important aspect is to control the weight, as it is important for the proper functioning of the joints. You must try to maintain the perfect weight.
• Regularly perform exercise, but moderately. Applying workouts and stretching exercises should be carried out, preparation of joints to shocks.

• One of the fundamental aspects of maintaining healthy joints is a concern for your feet, because this is our pillar to support us and have an equilibrium in our body. It is important to strengthen the muscles of the legs.
• It is very important to have a balanced diet based on fruits, vegetables and antioxidants that help prevent aging tissues.
• You must wear appropriate shoes for each event. This rule that should be performed daily.

If you want to prevent waste shock and cartilage, you can use glucosamine, which helps prevent cartilage inflammation and helps it regenerate. If a person suffers from the inflammation of the joints, it can carry out cold and hot therapy, alternating them every 15 minutes.
Remember that self-medication harms your health. The volume of treatment must appoint a doctor. Be healthy!