When the level of uric acid in the body rises, it negatively affects health. Let us find out what the indicator of this component in the body is the norm and how to reduce the level of acid if it is raised.
Uric acid in the body
Immediately, we note that in the body of each person there is urinary acid, so it is not surprising that sometimes it will be enjoyed. Today, quite often the question arises - how to reduce the level of this acid by folk methods and what to bring an overwhelmed level in the body. First, we will understand what the essence of the problem under consideration is, and then we will decide how to get rid of it:
- Urolic acid is a certain substance that is formed when purines splitting in our body.
- In most cases, Purine-containing products that do not belong to useful, namely, anchovies, liver, beans (dry) and beer.
- If, with the kidneys in the body, everything is in order and their work is debugged, the acid under consideration is quickly dissolved in the blood, and after being derived from the body.
- In the event that a person suffers from debugging salts, it is required to pass the blood to check which amount of acid at the moment is in your body, because often, if there is such a problem, the level of substance is overestimated.
- If your index of such an acid is 4-7 mg / dd - this is the norm. In the event that there is an overly a lot of uric acid in the body - this is already a problem that requires an immediate solution. It must be understood that from this substance it is necessary to get rid of urgency.
If the level of the acid under consideration in your body is significantly overestimated, this situation may lead to various diseases:
- Atherosclerosis
- Heart problems
- Gout
- Urolithiasis
Causes of excessive amounts of acid
The main causes of the emergence of such a problem is:
- Problems with normal kidney work. If the kidneys in the body do not work, as it should be, the process of the derivation of uric acid is complicated or, it becomes in principle, it is impossible.
- Endocrine type diseases. If such diseases are present in the body, the salt in it is formed too quickly, and therefore the level of the acid under consideration becomes overestimated.
- Miscellaneous kind of pathology - hypothyroidism, psoriasis, cirrhosis, excessive body weight. All these problems easily can cause the emergence of another problem - an increased level of uric acid.
- Long use of some pharmaceutical preparations. Today, the mass of drugs have side effects, including an increase in the acid urine in the body, so, taking some drug for a long time, you must be on a check, because the side effects may appear quickly for a long time.
- Incorrect meals This factor causes the emergence of many problems and diseases, so it is not at all surprising that such a lifestyle causes the appearance of a large amount of uric acid.
Get rid of uric acid
If the uric acid level in the body is too high, then you need to know how to cope with such a problem. Immediately it should be noted that such a problem causes problems with the work of this body, so besides, and pain.
It is not entirely correct to be treated with medicines - it's not entirely correct, because you can only solve the problem with a comprehensive solution. It is necessary to use drugs and, along with this, to eat correctly, stick to a specific diet, excluding food products that increase the level of uric acid.
Recommendations for a decrease in uric acid organization:
- Do not use products where the pyrine content exceeds the norms or at least reduce their volume to the maximum.
- Use a sufficient amount of fluid per day (in this case we are talking about water, and not about carbonated drinks, teas, etc.). It is advisable to drink at least 8 glasses of warm water. It takes urinary acid from the body.
- Reducing body weight. If you suffer from excess weight, sit on a diet, it is a great way to reduce uric acid in the body.
- Purp the blood regularly to adjust the volume of purine in the body.
No one cannot engage in self-medication, because it can lead to negative consequences.
Folk Methods
Folk Medicine recommends using various grasses ragners to reduce uric acid levels:
- Brew beans. The ratio of the ingredients is the following - one liter of boiled water and one tablespoon of beans. Boil such a decoction is required at least a pair of hours. The process is long, but the remedy will be really effective.
- Nettle salary. Take such juice needed on one tablespoon several times a day.
- You can also brew a lingonberry. You can cook such a decoction very simply - 25 g leaves brew in a glass of boiled water. You need to insist such a decoction for no more than 35 minutes.
In general, all the above methods are actually both efficient and proven, so choose any of the available. In any case, when some symptoms arise, it is necessary to seek help from specialists, and after that it is already treated for an existing problem. First you need to make sure that the symptoms disturbing you are the presence of a large amount of uric acid in the body.
Remember that an overly high level of uric acid in your body is often the reason for the appearance of the most different complex diseases, which will be difficult to get rid of.
Gymnastics and massage helps to bring urinary acid. The best means for accelerating metabolism is a massage of an Italian veasage of horse-haired and sisal Aloe. Makes peeling and massage, removes old cells with mud, then, bacteria, skin fat. Acne disappear, unpleasant smell, itching. Peeling cleans, updates and rejuvenates the skin. For a couple of movements, massage warms the skin, heats the subcutaneous fat, aligns the skin, making it smooth, disappears orange peel, stretch marks, the skin becomes an elastic, thin, elastic, well goes out. This is the best lymphatic and skin detox. It is better to start with massage, since the effect is noticeable immediately and want to continue to do yourself.